Booking Overview
Metrics
Episodes: 14
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: United Kingdom
Instagram: 2.0M followers
Contact Information
Publicly listed emails
enquiries@fodrunner.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
James Copeland - Norwegian Singles Training, Half-marathon Preparation, And Training Adaptations.
James Copeland - Norwegian Singles Adaptations, Cross-training, And Easy Runs In A Listener Q&a.
James Copeland - Norwegian Singles Marathon Preparation And Race Performance.
Gabe Sams - College Running, Adopting Norwegian Singles Training, And Marathon Preparation.
Tim Grose - Running Progression And Issues With Running-shoe Reviews.
Recent Topics
Episodes
NORWEGIAN SINGLES TRAINING LOAD INCREASE?! HALF MARATHON RECAP & MORE | FOD Runner x SIRPOC Podcast
October 15, 2026
NORWEGIAN SINGLES TRAINING LOAD INCREASE?! HALF MARATHON RECAP & MORE | FOD Runner x SIRPOC Podcast - Welcome back to another running podcast video and today I sat down with James again to discuss a quick half marathon debrief from the weekend, James norwegian singles training load increase and how he is successfully taking things up a level, plus more!
NORWEGIAN SINGLES BOOK ORIGINS, ULTRA MARATHON ADAPTIONS AND MORE! FOD Runner x SIRPOC Podcast
October 02, 2026
NORWEGIAN SINGLES BOOK ORIGINS, ULTRA MARATHON ADAPTIONS AND MORE! FOD Runner x SIRPOC Podcast - welcome back to another running podcast with James aka sirpoc and today I am sharing with you the next episode where we bring on Nathan and Asha who both played an instrumental roll in the Norwegian Singles book, alongside sharing their journeys with NSM and discussing some ultra marathon adaptions as per the many questions we had last time!Nathan's Strava - https://www.strava.com/athletes/931...
HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC
September 19, 2026
HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC - Welcome back to another podcast and today I am chatting to James about all things half marathon specific work, increased mileage, upcoming races and more!
Frequently asked questions
How do I get in touch with FOD Runner?
Its publicly listed email is enquiries@fodrunner.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for FOD Runner?
The publicly listed email for FOD Runner: enquiries@fodrunner.com.
How many listeners does FOD Runner have?
Podseeker estimates FOD Runner reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for FOD Runner?
FOD Runner typically books rising experts. Typical guest background: Demonstrated running experience, notable race performances, practical knowledge of training methods, or expertise in running footwear and reviews. Common among recent guests: Strong marathon results; Experience with recognizable training methods; Substantial practical running or footwear expertise. Recent guests include James Copeland, James Copeland, and James Copeland.
How hard is it to get booked on FOD Runner?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does FOD Runner cover?
Recent episodes cover Sports, Running, Marathon Training, Running Shoes, and Endurance Running. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
enquiries@fodrunner.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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