Booking Overview
Metrics
Episodes: 415
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Male
Listener location: USA
Instagram: 13.0k followers
Contact Information
Publicly listed emails
contact@miketnelson.com
mike@miketnelson.com
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Host
Mike T. Nelson - Fitness researcher and educator focused on scientific findings in fitness, exercise, nutrition, and human performance.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Matthew Paul Clemons, MD - Whole-body MRI, CT Scans, Pet/mri, Diagnostic Imaging, Incidental Findings, Screening, Radiation, Back-pain Imaging, And Body-composition Assessment.
Jeb Stuart Johnston - AI Disclosure, Deepfakes, Online Expertise, Coaching, Emotional Eating, Fitness Knowledge, And The Future Value Of Physical Skills.
Dean Guedo - AI Disclosure, Deepfakes, Ai-assisted Writing, The Loss Of Fitness Expertise Online, Coaching Judgment, And The Value Of Physical Skills.
Don Saladino - Fitness-business Strategy, High-profile Client Coaching, Gym Economics, Zone 2 Training, Recovery Studios, Performance Enhancers, And Health Entrepreneurship.
Ben Skutnik - Vo2 Max, Zone 2 Training, Aerobic Programming, Exercise Research, Training Methodology, Performance Psychology, And Evidence-based Coaching.
Recent Topics
Episodes
Detox Beyond the Liver: Clearance Pathways & Body Burden with Dr. Gregory Kelly — #408
October 15, 2026
Dr. Gregory Kelly, N.D., is Chief Product Officer at Qualia Life, a naturopathic physician, author of Shape Shift, and former editor of Alternative Medicine Review.Detox is more than a liver story—and it is not a juice cleanse. Dr. Gregory Kelly of Qualia Life explains how clearance pathways work together, why mobilizing stored chemicals is not the same as eliminating them, and the thinking behind Qualia 2-Day Detox.Expect to learn why detox skepticism is warranted, how Dr. Kelly thinks about...
Beyond the Basics with Physiologic Flexibility: Certification Course is Now Open
October 12, 2026
In this episode of the Flex Diet Podcast, I break down why I built the Physiologic Flexibility Certification (PhysFlex) as a “level two” continuation after you’ve already got the basics of nutrition, training, and recovery mostly dialed in. I explain how Phys Flex targets four overlapping homeostatic regulators—temperature (heat/cold exposure), pH (acidity/alkalinity shifts), expanded fuels (ketones and lactate), and oxygen/CO2 regulation (breathing)—and why taking a systems view matter...
Strength Is a Skill: Sensory Training, the Nervous System & Neuroplasticity with Dr. Jordan Shallow — #407
October 05, 2026
Dr. Jordan Shallow, D.C., known as “The Muscle Doc,” is a chiropractor, strength and conditioning coach, and former competitive powerlifter. He is the founder of Pre-Script®, an education company that teaches coaches applied biomechanics and resistance training.Is getting stronger really about muscle, or about how well your nervous system learns the lift? Dr. Jordan Shallow, “The Muscle Doc,” explains why strength and size follow skill, how your senses shape movement, and how simple sensory i...
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Frequently asked questions
How do I get in touch with Flex Diet Podcast?
Flex Diet Podcast is hosted by Mike T. Nelson. Its publicly listed emails are contact@miketnelson.com and mike@miketnelson.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Flex Diet Podcast?
The publicly listed emails for Flex Diet Podcast: contact@miketnelson.com and mike@miketnelson.com.
How many listeners does Flex Diet Podcast have?
Podseeker estimates Flex Diet Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Flex Diet Podcast?
Flex Diet Podcast typically books rising experts. Typical guest background: Advanced academic, clinical, coaching, or professional credentials combined with specialized expertise in fitness, exercise science, nutrition, health, human performance, or related areas. The show also considers experienced practitioners and entrepreneurs with substantial real-world results and a thoughtful evidence-based perspective. Common among recent guests: University research, teaching, or laboratory leadership; Successful coaching practice or health business; Specialized clinical or professional expertise. Recent guests include Matthew Paul Clemons, MD, Jeb Stuart Johnston, and Dean Guedo.
How hard is it to get booked on Flex Diet Podcast?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Flex Diet Podcast cover?
Recent episodes cover Health, Fitness, Exercise Science, Sports Nutrition, and Strength Training. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
contact@miketnelson.com
mike@miketnelson.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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