Finding Mastery with Dr. Michael Gervais

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The Psychology of Storytelling | IN-Q

October 07, 2026

“…the stories that we tell ourselves and other people become our lives.”— IN-QThis is a conversation about the story you are living inside, about creativity as a practice rather than a talent, and about why being witnessed helps us release what we might otherwise carry alone.Before this conversation started, IN-Q walked the entire Finding Mastery team through a poetry workshop. Each person wrote about a personal experience with risk that changed the direction of their life, then read it out l...

The Psychology of Inner Peace | Gurudev Sri Sri Ravi Shankar

September 30, 2026

What if the calmest person in the room isn’t avoiding pressure, but experiencing it differently?Gurudev Sri Sri Ravi Shankar is one of the world’s most recognized spiritual teachers and humanitarian leaders. He founded the Art of Living, which teaches meditation, breathwork, and service in over 180 countries, and he is the author of Notes for the Journey Within.Stress has a use, and Gurudev compares it to a pinch of salt in food, useful in that amount and unconsumable past it. Most of us have...

The Psychology of Pain | Dr Tom Walters

September 23, 2026

How much of the time you spend in pain comes from the injury itself, and how much comes from the fear around it?Dr. Tom Walters is a board-certified orthopedic physical therapist, strength and conditioning specialist, educator, and founder of Rehab Science. He has spent more than two decades helping people understand pain, movement, and injury recovery, and he is the author of Rehab Science: How to Overcome Pain and Heal from Injury.Tom’s starting point is that pain and injury are not the sam...