Do Hard Things Today

Kevin Harrison, Jed Blackwell

kevin@harrisonsworkwear.com

For verified host and producer emails, sign up to view.

Booking Overview

This is a health, fitness, and personal-development interview show with occasional expert guests alongside episodes led by the hosts. Credible pitches include sports nutritionists, running coaches, exercise professionals, and endurance athletes with practical expertise; based on the accessible profile of its recent guest, booking difficulty is likely low.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Contact Information

kevin@harrisonsworkwear.com

For verified host and producer emails, sign up to view.

Host

Kevin Harrison - Host of a lifestyle and health podcast focused on daily discipline, fitness, nutrition, resilience, and achieving personal goals.

Jed Blackwell - Co-host who contributes practical perspectives on running, race preparation, fitness, and personal resilience.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Qualified health, fitness, running, or sports-nutrition professionals with practical expertise and actionable guidance for athletes and people pursuing healthier lifestyles.
Required Achievements:  

Recent Guest Discussions

Dr. Stephanie Machacek - Female Athlete Nutrition, Hydration, Carbohydrate Timing, Whole Foods, Hormonal Considerations, Training In Heat, And Nutrition For Performance And Recovery.

Recent Topics

Fitness, Running, Nutrition, Health, Resilience

Episodes

Here's the recent few episodes on
Do Hard Things Today
:

The Importance of Nutrition with Dr. Stephanie Machacek

July 13, 2026

In this episode, Dr. Stephanie Machacek shares expert insights on female nutrition, hydration strategies for runners, and how to navigate the confusing world of sports nutrition amidst trending misinformation. Perfect for athletes and fitness enthusiasts looking to optimize their performance and health. In this episode, Dr. Machacek shares expert insights on nutrition for athletes, focusing on carbohydrate timing, the role of whole foods, and gender-specific nutrition strategies to optimize p...

Preparing for the Dopey Challenge: Insights from a Disney Running Veteran

June 24, 2026

  In this episode, Kevin Harrison and Jed Blackwell discuss the upcoming Walt Disney World Dopey Challenge, sharing their experiences, training strategies, and tips for navigating the race weekend. Whether you're a first-timer or a seasoned Disney runner, you'll find valuable advice to help you prepare both physically and logistically. Main Topics Covered: How to train effectively for the Dopey Challenge, especially in hot summer months Strategies for race day, including pacing, racing s...

Seven Life Lessons Learned at 53

June 17, 2026

 Learn seven vital life lessons that can inspire and guide you toward a more fulfilling life. Discover insights on resilience, health, and positivity. Welcome to the Do Hard Things Today podcast! In this episode, Kevin Harrison and Jed Blackwell discuss some profound insights that emerged as Kevin reflects on his life at the age of 53. What are the key lessons learned over the years? Why should these lessons matter to you? Join us as we dive into these seven life lessons that can help you opt...

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