Episodes: 324
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Publicly listed emails
franzsidney@sidneys.org
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Franz Sidney - Host and creator focused on actionable approaches to well-being, mental health, self-reliance, and creating a more intentional life.
Kiki Jacobson - Financial Therapy, Emotional Spending, Money Stress, Budgeting Under Anxiety, And Financial Self-reliance
Oscar Trelles - Burnout Recovery, Nervous-system Regulation, Behavior Design, Sustainable Energy, Resilience, And Personal Agency
Axay Shah - Physical Self-reliance, Plant-based Nutrition, Chronic Illness, Pre-diabetes, Healthy Aging, And Marathon Running After 50
Christine Samuel - Self-trust, Inner Sovereignty, Healthy Independence, Hyper-independence, Codependency, And Psychological Self-reliance
Judy Armstrong - Living Through Chronic Illness, Faith, Career Resilience, Personal Identity, Active Waiting, And Rebuilding After Major Setbacks
Regain mental clarity after 50 and despite ADHD
October 10, 2026
Are you a woman in your 40s or 50s losing your words mid-sentence? Are you struggling to start simple tasks, feeling unexpectedly fragile, or noticing that the organization strategies you relied on for decades have suddenly crumbled? You aren't losing your mind, and you aren't just "getting old"—your biology changed underneath you. For many women—especially those navigating ADHD—the tools used to manage life up to this point suddenly seem useless. This shift can quietly erode your confidence,...
Financial Self-Reliance: How to Emotional-Proof Your Wallet in Times of Stress
October 03, 2026
Ever find yourself stress-shopping at midnight or avoiding your bank account? It's not a lack of discipline—maybe your emotions are hijacking your wallet! In this episode of our Self-Reliance series, licensed financial therapist Kiki Jacobson drops by to teach us how to emotional-proof our finances. You'll learn: How to break the "Money Stress Loop" (and stop panic-buying). How to spot your personal financial triggers. Why financial self-reliance is ultimately about having the freedom to le...
Out of control? Reclaim your agency
September 26, 2026
If you feel constantly exhausted and like life is spinning out of control, you are not failing—your system could simply be overloaded. Our guest Oscar Trelles knows this battle firsthand. After spending over twenty years leading global teams in high-pressure tech and advertising industries, he hit a wall of severe, life-altering burnout. Determined to recover, Oscar spent years studying human physiology and nervous system regulation to rebuild his own health from the ground up. He went on to ...
Create with Franz is hosted by Franz Sidney. Its publicly listed email is franzsidney@sidneys.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Create with Franz: franzsidney@sidneys.org.
Podseeker estimates Create with Franz reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Create with Franz typically books working professionals with real expertise. Typical guest background: Practitioners, coaches, authors, founders, executives, and credible lived-experience experts with practical perspectives on mental health, wellness, resilience, health, self-reliance, or personal recovery. Common among recent guests: Published books or forthcoming books; Professional practice or recognized credentials; Founder or executive leadership experience. Recent guests include Kiki Jacobson, Oscar Trelles, and Axay Shah.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Mental Health, Self Reliance, Stress Management, and Chronic Illness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
franzsidney@sidneys.org
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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