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Episodes: 23
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Female
Location: USA
YouTube: 10 subscribers
Instagram: 145 followers
chatterboxbesties@gmail.com
For verified host and producer emails, sign up to view.
Jamie Dalton - Mahjong History, Strategy, The Game's Modern Revival, And Its Role In Building Community.
Naomi Parrella, MD - Healthspan, Longevity, Intermittent Fasting, Metabolic Health, Aging, And Sustainable Health Habits.
Haley Lamey - Carry-on-only Travel, Efficient Packing, Travel Style, Reducing Airport Stress, And Avoiding Overpacking.
Kim Bixler - Career Reinvention After 50, Creative Risk-taking, Personal Identity, And Changing Direction Later In Life.
Sydney Poll - Food Quality, Entrepreneurship, Founding A Consumer Brand, And Turning A Personal Health-related Experience Into A Business Mission.
Mahjong Mania: History, Strategy & The Modern Revival of The Tiles - Guest Jamie Dalton, Gold Coast Mahjong
August 01, 2026
Have you been wanting to learn Mahjong but don't really understand what it's all about? Are you a very seasoned player and interested in the history, the latest resurgence, and new strategy tips? Whether you've never picked up a Mahjong tile or you've been playing every week for years, today's episode is for you. We explore Mahjong's storied history including fascinating historical gems, how it became an American favorite, and why so many people say they came for the g...
How to Extend Your Healthspan, Not Just Your Lifespan - Guest, Naomi Parrella, MD, Chief Medical Officer Zero Longevity
June 20, 2026
Dr. Naomi Parrella asks a different question than most about longevity. She asks not just what is wrong, but what is getting in the way of the life you actually want. We’re talking with Dr. Parrella about what the research really says about aging well, the truth about intermittent fasting, why metabolic health matters so much more than you realize, and the surprisingly simple habits that may have the biggest impact on your future health, and what it really means to increase not just your life...
How to Travel Stylishly With Just a Carry-On - Guest Haley Lamey, Carry-On Couture
May 17, 2026
Have you ever stood over an overstuffed suitcase thinking, ‘How did I end up packing my entire personality for a four-day trip?’ Today’s episode might completely change the way you travel.We’re talking carry-on-only travel, the real strategies that expert packers use to move through airports faster, avoid stress, look stylish, and actually enjoy the trip more.Guest Haley Lamey of Carryon Couture, is a carry-on travel expert who has mastered the art of packing lighter without sacrificing comfo...
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