Episodes: 106
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
YouTube: 52.4k subscribers
Instagram: 54.0k followers
Publicly listed emails
betterabillionbrains@gmail.com
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Patrick Porter - Dr. Patrick Porter, PhD, is a brainwave entrainment expert focused on brain fitness, cognitive performance, focus, memory, and wellness applications of audio-frequency technology.
Tommy Pang - Multitasking, Brain Overload, Brain Fog, Functional Neurology, Posture, Nervous-system Symptoms, And Cognitive Development.
Mike Duffy - Personality Assessments, Stress Patterns, HRV, Psychosomatic Intelligence, Emotional Behavior, Artificial Intelligence, And Self-awareness.
Janelle Ardizzone - Postpartum Nervous-system Regulation, Motherhood Overwhelm, Resilience, Recovery, And Brain-health Support For Mothers.
Gordon Jones - Pickleball Mental Performance, Focus, Visualization, Recovery, Brain Training, Movement, And Staying Calm Under Pressure.
Stephen Kavanagh - Zinc Supplementation, Food-based Minerals, Oyster Nutrition, Digestion, Cognitive Function, And Nervous-system Health.
Qigong for Beginners: 7 Simple Movements for Your Nervous System | Terry J. Hodgkinson
October 20, 2026
Qigong for beginners doesn’t have to be complicated.In this episode of the Brain Fitness Podcast, I talk with Terry J. Hodgkinson, a meditation and mindful movement educator, martial artist, and creator of the Seven Harmonies Qigong System, about seven simple Qigong movements designed to reconnect the mind, body, breath, and nervous system.If you spend most of your day sitting, looking at screens, feeling stressed, or simply disconnected from your body, this conversation is worth watching. Te...
How to Train Your Brain for Better Sports Performance | Dr. Porter & Tom Lankering
October 14, 2026
Do you ever make one mistake during a game and feel like it affects everything that comes after?In this episode of the Brain Fitness Podcast, I talk with Dr. Tom Lankering, a brain-based, bio-energetic chiropractor and expert in brain-body performance, about how athletes can use breathing, visualization, mental rehearsal, and flow-state training to reset faster, stay focused, and stop carrying the last mistake into the next play.We explore the mental side of athletic performance and how these...
Tired but Can’t Sleep? What Your Brain Needs for Better Sleep | Dr. Shane Creado
October 06, 2026
Tired but still can’t sleep?In this episode of the Brain Fitness Podcast, I talk with sleep specialist Dr. Shane Creado about why feeling exhausted doesn’t always mean your brain is actually ready for sleep—and what to do when you feel wired, tired, and unable to shut down at night.If you wake up tired, rely on caffeine to get through the day, struggle to quiet your mind at night, or feel like you’re sleeping without actually recovering, this conversation will help you better understand what ...
The Superhuman Blueprint Podcast · Medium booking difficulty · 100 - 1,000 listeners
Brain Fitness Podcast with Dr. Patrick Porter is hosted by Patrick Porter. Its publicly listed email is betterabillionbrains@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Brain Fitness Podcast with Dr. Patrick Porter: betterabillionbrains@gmail.com.
Podseeker estimates Brain Fitness Podcast with Dr. Patrick Porter reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Brain Fitness Podcast with Dr. Patrick Porter typically books working professionals with real expertise. Typical guest background: Credentialed practitioners, researchers, educators, performance coaches, wellness professionals, and founders or executives developing relevant health, nutrition, or human-performance products and programs. Common among recent guests: Advanced professional certifications or clinical credentials; Founding or leading a health, wellness, nutrition, or performance company; Research, teaching, or extensive practitioner experience. Recent guests include Tommy Pang, Mike Duffy, and Janelle Ardizzone.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Brain Health, Neuroscience, Brainwave Entrainment, Biohacking, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
betterabillionbrains@gmail.com
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