support@adhdsupporttalk.com
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Episodes: 478
Frequency: Irregular
Rating: 4.4/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 9.0k subscribers
support@adhdsupporttalk.com
For verified host and producer emails, sign up to view.
Tara McGillicuddy - Producer, owner and co-host of ADHD Support Talk Radio; provides ADHD topic education and discussion for adults with ADD/ADHD.
Lynne Edris - Co-host on ADHD Support Talk Radio. A productivity & ADHD coach who helps distracted professionals accomplish what they intend and take control of their days; she has ADHD herself and focuses on he...
Colleen Freeland - Connection Between ADHD, Dopamine, Nervous System Regulation, And Alcohol Use; Drinking For Pleasure Vs Relief; Building Healthier Responses; Reducing Shame And Self-judgment
Productive Procrastination with ADHD: Is It Helping or Hurting?
June 30, 2026
Have you ever spent the day getting things done, but still avoided the task you actually intended to do? In this episode of ADHD Support Talk Radio, Tara McGillicuddy talks about productive procrastination and how it shows up for adults with ADHD. Productive procrastination happens when you take action on something useful or meaningful, but it is not the project, task, or commitment you originally planned to work on. Sometimes productive procrastination can help you build momentum, reduce men...
Alcohol, Dopamine & ADHD
June 16, 2026
Why do so many adults with ADHD struggle with alcohol, even when they know it's not helping them? In this episode, Lynne Edris talks with Colleen Freeland about the powerful connection between ADHD, dopamine, nervous system regulation, and alcohol use. They explore: • Why ADHD brains often seek relief through alcohol and other coping behaviors • The difference between drinking for pleasure and drinking for relief • How dopamine and urgency drive unhealthy patterns • Why shame keeps us stuck •...
Go Deeper to Break Through ADHD Blocks
May 28, 2026
When ADHD Blocks Stop You From Moving Forward That Apple title is unique, searchable, and fits podcast browsing/listening better. It focuses on the listener's experience and still connects to the episode themes of overwhelm, shutdown, emotional reactions, and getting unstuck. Apple Podcasts / Libsyn Description Feeling stuck, overwhelmed, shut down, or emotionally blocked can feel like hitting an invisible wall. For adults with ADHD, the first feeling that shows up — overwhelm, dread, avoidan...
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