Episodes: 481
Frequency: Monthly
Rating: 4.4/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 9.1k subscribers
Publicly listed emails
support@adhdsupporttalk.com
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Tara E. McGillicuddy - Adult ADHD educator and podcast host focused on practical support and education for adults living with ADHD.
Colleen Freeland - The Relationship Between ADHD, Dopamine, Nervous-system Regulation, Alcohol Use, Coping Behaviors, Shame, And Healthier Responses To Stress And Overwhelm.
Knowing When to Stop with ADHD: Lynne Edris's Final Episode
September 22, 2026
ow do you know when it's time to stop something you're still capable of doing? After more than a decade as co-host of ADHD Support Talk Radio, Lynne Edris joins Tara McGillicuddy for her final episode. Lynne shares why she decided to retire from coaching and recording new episodes—and what that decision has taught her about choosing where to spend her time, energy, and focus. In this conversation, Tara and Lynne discuss: • Why "I can keep doing this" and "I want to keep doing this" are differ...
ADHD Decision Fatigue: Why Every Choice Feels So Hard
August 21, 2026
Decision fatigue can leave adults with ADHD feeling overwhelmed, mentally exhausted, and unable to move forward—even when the choices seem small. In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris discuss why decision-making can be so draining for adults with ADHD. They explore how everyday micro-decisions consume time, energy, and focus—and how unfinished decisions can contribute to procrastination, overthinking, prioritization problems, and paralysis. You'll disco...
ADHD Transitions: Why Switching Tasks Feels So Hard
July 23, 2026
Why is it so hard to stop one task and move on to the next when you have ADHD? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris explore the hidden challenge of ADHD transitions. What may look like procrastination, distraction, poor motivation, or lack of discipline may actually be difficulty shifting your attention, energy, and focus from one activity to another. Tara and Lynne discuss physical, mental, emotional, role, and time transitions—and why everyday activi...
Publicly listed emails
support@adhdsupporttalk.com
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