Episodes: 872
Frequency: Weekly
Rating: 4.1/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 464 subscribers
Instagram: 1.2k followers
Publicly listed emails
jeff@digcoaching.com
attention@attentiontalkradio.com
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Jeff Copper - Attention and ADHD coach who focuses on helping adults understand attention, manage ADHD-related challenges, and move forward in life and business.
Gregg Krech - Meditation, Attention, And Exercises For Strengthening The Ability To Direct Attention In The Context Of Adhd.
Meredith Knauer Crull - Audhd, The Distinctions Between ADHD And Autism, And How Both Conditions Can Manifest In Daily Life.
Cathy Rashidian - ADHD Productivity, Emotional Barriers To Execution, Frustration, Ambition, And The Gap Between Productivity Knowledge And Consistent Action.
Terry Dickson - Parenting A Child With ADHD While Managing ADHD Personally, Including Family Challenges And Practical Lessons.
Russell Ramsay - Dopamine, Motivation, Executive Function, Cognition, And Cognitive Behavioral Therapy As An ADHD Treatment Approach.
ADHD Relationships: Moving Past Defensiveness and Denial
September 23, 2026
ADHD can create patterns of defensiveness, denial, and frustration in relationships. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews marriage consultant Melissa Orlov (https://www.adhdmarriage.com), author of The ADHD Effect on Marriage, about understanding these patterns and moving past them to create healthier, more productive relationships. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention...
The Surprising Connection Between ADHD and Meditation
September 16, 2026
Ever meditate only to find your mind wandering? That’s not failure—it’s part of the practice! In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Gregg Krech (https://www.thirtythousanddays.org/) about meditation, attention, and exercises that can strengthen your ability to direct your attention. If ADHD makes controlling your attention a challenge, this conversation may change the way you think about what meditation really means. Attention Ta...
ADHD and AuDHD: Navigating the Paradox of Lived Experience
September 09, 2026
Yes, you can have a diagnosis of both ADHD and autism, often referred to as AuDHD. The conditions differ in many ways, and managing them can feel like a paradox. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) interviews Meredith Knauer Crull about her lived experience with AuDHD. They discuss the distinct characteristics of both conditions and how they manifest day-to-day. If you’re navigating AuDHD or think you might be, don't...
Publicly listed emails
jeff@digcoaching.com
attention@attentiontalkradio.com
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