A Quest for Well-Being

Valeria (last name not provided)
Email not available.

Booking Overview

A Quest for Well-Being is a holistic mental, emotional, and spiritual health podcast that features authors and practitioners sharing practical, healing-oriented frameworks. For PR professionals, it’s a strong fit for psychologists, coaches, and integrative wellness experts who want a values-aligned audience and credibility through lived experience plus research.

Metrics

Episodes: 1344

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 19.9k subscribers

Instagram: 8.0k followers

30s Ad: 33 - 40, 60s Ad: 39 - 47

Host

Valeria (last name not provided) - Host of A Quest for Well-Being. Leads episodes focused on mental, emotional, and spiritual health, exploring topics like trauma, addiction, co-dependency, fear, depression, anxiety, learning, and s...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Credible professionals in mental/emotional/spiritual wellbeing—commonly bestselling authors, clinical or research psychologists, ICF-certified coaches, and/or established holistic practitioners (e.g., meditation teachers, energy medicine practitioners). Guests usually have a clear framework/book/system and experience translating healing concepts into practical guidance for a general audience.
Required Achievements:  
Published book(s), Recognized expertise in a niche of healing/spirituality/therapy, Professional certification (e.g., coaching or clinical credentials), Demonstrated teaching/workshop history, Media or language translation reach (for top tier guests)

Recent Guest Discussions

Heather Theisen-Gandara - Emotional Resilience And Self-compassion; Midlife Reinvention After Divorce; Holistic Recovery Blending Emotional Healing And Personal Empowerment

Darren Starwynn - Quantum Healing And Consciousness; Role Of A Quantum Catalyst; Self-discovery And Empowerment; Integrating Spirituality And Healing Practices

Dr. Elaine Aron - Highly Sensitive Individuals Through A Spiritual Lens; Meditation Methods And Enlightenment; Objective Overview Blending Empathy With Scientific Perspective

Episodes

Here's the recent few episodes on
A Quest for Well-Being
:

Mental Health & Connecting with The Present Moment

May 26, 2026

— In this episode, we delve into how mindfulness and meditation serve as vital tools in connecting with the present, and how therapy cultivates openness to new possibilities. We explore key topics such as defining mental health and human suffering, the role of mindfulness in therapy, and the art of rewriting personal narratives to alleviate anxiety and depression. Samantha shares her insights on nurturing our inner child, transforming language and perception, and utilizing art as a healing me...

Lifting The Veil Of Dissociation & Coming Home To Ourselves!

May 26, 2026

— "No two human beings are exactly the same. We might have similar paths, but everybody is different and needs to be honored in their uniqueness. Therefore, therapeutic approaches that just do a one size fits all just don't work" Valeria interviews  Dr. Claudia Herbert — She is a Clinical Psychologist, PTSD and trauma psychotherapist, and senior executive development facilitator. Dr Claudia Herbert's life has been dedicated to discovering, learning, and facilitating the most effective and pow...

The Hero's Journey: Initiation, Challenge, & Transformation

May 25, 2026

— Today we embark on a journey with Misha Blaise, author and illustrator of the captivating book, "Your Life Is a Hero's Journey!. This insightful guide invites you to embrace life's adversities as transformative quests rather than problems to be solved. Misha, known for her vibrant style, combines art and humor to map out the hero's journey—a timeless narrative of personal growth found in ancient mythology and modern life. As you listen, discover how challenges serve as opportunities for gro...

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