Sh!t That Goes On In Our Heads

goesoninourheads@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

An interview-led mental health and wellness podcast focused on candid personal stories, emotional healing, relationships, and practical self-care, typically featuring authors, speakers, coaches, and advocates with relevant lived experience. PR agencies could credibly pitch mental health professionals, wellness experts, chronic-illness and rare-disease advocates, authors, and motivational speakers with an accessible personal angle; booking difficulty is likely low to medium.

Metrics

Episodes: 217

Frequency: Multiple_weekly

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 883 subscribers

Instagram: 18.0k followers

Contact Information

goesoninourheads@gmail.com

For verified host and producer emails, sign up to view.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant lived experience or professional expertise in mental health, wellness, chronic illness, advocacy, emotional healing, or behavior change; authors, speakers, coaches, and specialized practitioners are a strong fit.
Required Achievements:  
Published books, TEDx or professional speaking experience, Advocacy or coaching work, Public education based on lived experience

Recent Guest Discussions

Michael Caprio - Mental Health After Surgery, Rare-disease Advocacy, Hereditary Illness, Medical Trauma, Survivorship, Gratitude, And Rebuilding Life After Serious Illness.

Michael Caprio - FAP, Colorectal Cancer Risk, Surgery, Anxiety, Family History, Ostomy Recovery, Medical Trauma, And Mental Health During Serious Illness.

Michelle Petties - Body Trust, Emotional Healing, Self-care, Diet-culture Recovery, Emotional Eating, Food Freedom, Self-compassion, And Personal Transformation.

Episodes

Here's the recent few episodes on
Sh!t That Goes On In Our Heads
:

Coming Home to Yourself: Season 18’s Biggest Mental Health Lessons

July 21, 2026

Season 18 reminded us that healing is not always about becoming someone new. Sometimes, it is about finding your way back to the person you were before trauma, shame, burnout, illness, or other people’s expectations pulled you away from yourself. In this season-ender, G-Rex and Dirty Skittles look back at eight unforgettable guests, the lessons that stayed with them, and the conversations that changed how they think about anxiety, emotional healing, healthy masculinity, self-love, neurodiverg...

Anat’s Journey from Rock Bottom to Self Love Feel Your Feelings and Rewrite Your_Story

July 16, 2026

What happens when losing the life you thought you wanted finally sets you free? G-Rex and Dirty Skittles sit down with Anat Peri to talk about hitting rock bottom, uncovering childhood wounds, learning to feel your feelings, and building the kind of self-love that changes everything. Awards & Downloads Sh!t That Goes On In Our Heads is a 2024 People’s Choice Podcast Award Winner (Best Health), 2024 Women in Podcasting Award Winner (Best Mental Health Podcast), 2026 Podcast Tonight Award Winn...

Alan’s Truth-Telling Journey from Childhood Trauma to Emotional Freedom

July 14, 2026

Alan Katz spent decades telling other people’s stories while hiding the most painful chapter of his own. In this raw conversation, G-Rex and Dirty Skittles sit down with the former Tales From the Crypt writer and producer to talk about childhood sexual trauma, self-blame, suicidal despair, creativity, and the brutal honesty that finally helped him reconnect with himself. Awards & Downloads Line Sh!t That Goes On In Our Heads is a 2024 People’s Choice Podcast Award Winner (Best Health), 2024 ...

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