Sh!t That Goes On In Our Heads

G-Rex, Dirty Skittles

goesoninourheads@gmail.com

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Booking Overview

A mental health and parenting support show that blends humor and practical tools to help listeners feel less alone. It’s especially strong for guests in autism/neurodivergent support and trauma-informed regulation/connection-based parenting, with episodes that emphasize real strategies and destigmatization.

Metrics

Episodes: 208

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.2k subscribers

Instagram: 18.0k followers

Contact Information

goesoninourheads@gmail.com

For verified host and producer emails, sign up to view.

Host

G-Rex - Co-host and host behind Sh!t That Goes On In Our Heads, sharing insights rooted in her own mental health recovery journey and focusing on destigmatizing mental health struggles. Guides conversation...

Dirty Skittles - Co-host and best friend of G-Rex who helps shape the show’s tone—light, candid, and grounded in lived experience. Participates in discussions on relationships, parenting, and mental health with an ...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Practitioners or consultants in mental health/child development (e.g., autism support), trauma-informed education, regulation/co-regulation frameworks, parenting coaching; advocates with a track record of teaching practical tools to parents.
Required Achievements:  
Certification/credentialing (e.g., RDI or equivalent parenting/autism education qualifications), Published resources/programs for families, Community leadership (communities, mentorship, advocacy)

Recent Guest Discussions

Nancy Gilette - Co-regulation Tools; Declarative Language; Visual Referencing; Parenting Autistic/neurodivergent Children; Parent Regulation And Boundaries

Nancy Gilette - Rdi-based Autism Support; Parent-child Connection; Co-regulation; Declarative Language; Visual Referencing; Parent Burnout And Regulation

Recent Topics

Mental Health, Parenting, Autism, Neurodiversity, Trauma

Episodes

Here's the recent few episodes on
Sh!t That Goes On In Our Heads
:

Dominic Petty on Healing Relationship Trauma, Self-Acceptance, and Finding Inner Peace

June 11, 2026

What happens when an engineer’s brain meets the messy, beautiful chaos of human relationships? In this episode, G-Rex and Dirty Skittles sit down with Dominic Petty to talk about trauma-informed coaching, emotional intelligence, self-acceptance, and why sometimes the most powerful thing you can say is absolutely nothing. Awards & Downloads Line Sh!t That Goes On In Our Heads is a 2024 People’s Choice Podcast Award Winner (Best Health), 2024 Women in Podcasting Award Winner (Best Mental Healt...

Dr. Mark Sherwood: Becoming a Hope Dealer Through Functional Medicine

June 09, 2026

What happens when a former pro baseball player, SWAT team officer, and naturopathic doctor turns personal pain into a mission to help others heal? In this powerful conversation, G-Rex and Dirty Skittles sit down with Dr. Mark Sherwood to talk about hope, resilience, functional medicine, grief, mindset, and why healing has to include the whole damn person — body, mind, and spirit. Trigger Notice + 988 Crisis Reminder This episode includes discussion of suicide loss, grief, depression, crisis ...

Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, and Parenting Autistic Kids

June 04, 2026

In part two, G-Rex and Dirty Skittles continue their conversation with Nancy Gilette and discuss practical tools parents can use to support autistic and neurodivergent children. Nancy breaks down co-regulation, declarative language, visual referencing, and why parents sometimes need a damn timeout too. Awards & Downloads Line Sh!t That Goes On In Our Heads is a 2024 People’s Choice Podcast Award Winner (Best Health), 2024 Women in Podcasting Award Winner (Best Mental Health Podcast), 2026 Pod...

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