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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

Lisa Cooper Ellison

Booking Overview

Interview-focused show about writing, resilience, trauma, and healing, typically featuring memoirists, writing instructors, coaches, and professionals working in psychology or holistic care. Suitable pitches include published authors with compelling true-story expertise, memoir educators, trauma-informed practitioners, and grief or end-of-life specialists; booking difficulty is medium because guests generally need established credentials, relevant lived or professional experience, and a strong connection to writing or healing. The show is currently on hiatus through the end of 2026.

Metrics

Episodes: 141

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 644 subscribers

Instagram: 4.5k followers

Contact Information

Publicly listed emails

lisa.cooper.ellison@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lisa Cooper Ellison - Lisa Cooper Ellison is an award-winning writer, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD. She teaches writers to use storytelling and the writing proc...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Published or award-recognized memoirists and essayists, experienced writing instructors or coaches, and credentialed professionals in trauma-informed care, psychology, grief, yoga therapy, or end-of-life support. Guests should be able to connect their expertise or lived experience to writing, resilience, healing, or difficult life stories.
Required Achievements:  
Published books or memoirs, Recognized literary awards or prize nominations, Writing fellowships, residencies, or substantial publication credits, Professional credentials in trauma-informed care, psychology, grief support, yoga therapy, or end-of-life care, Established teaching, coaching, speaking, or organizational leadership experience

Recent Guest Discussions

Jennifer Leigh Selig - Memoir Writing As A Tool For Healing And Self-discovery, Depth Psychology, Archetypes, Transformation, Catharsis, And The Power Of Attention.

Natalie Buster - Trauma-informed Yoga, Grounding, Breathwork, Movement, Vulnerability In Writing, Grief, Death, Self-care, And Maintaining A Writing Voice While Addressing Difficult Experiences.

Margaret Juhae Lee - Intergenerational Trauma, Identity, Researched Memoir, Sustaining Motivation, Memoir Structure, Literary Agents, And The Relationship Between Situation And Story.

Jessica Yen - Literary-agent Feedback, Publishing Decisions, Memoir Development, Writing Blocks, Identity, Family, Culture, And Recovering Creative Agency After Rejection.

Recent Topics

Health, Mental Health, Memoir, Trauma Healing, Grief

Episodes

Here's the recent few episodes on
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
:

Why I'm Pausing My Top 100 Podcast And What My Body Knew Long Before I Did

September 17, 2026

Send us Fan MailAbout this episode: What does it actually cost you to keep going when your body has been quietly saying stop for months? In this honest, unfiltered episode, I'm sharing why Writing Your Resilience is taking a break through the end of 2026 even as the podcast has surpassed 52,000 listens and landed in the top 100 for writers and artists on Feedspot. This isn't a burnout story. It's a story about what happens when you ignore your sacral knowing, suppress your inne...

Summer Rewind: Deep Memoir Writing Strategies with Jennifer Selig

September 10, 2026

Send us Fan MailAbout this episode: In this final summer rewind episode, I revisit my highly popular episode with writer, writing instructor, and publisher Jennifer Selig. In it, we discussed how memoir writing can be a powerful tool for healing and self-discovery. Learn how Jennifer’s unique blend of depth psychology and storytelling offers a fresh perspective on the writing process, and find out how her alchemical stages of change and equations for transformation can help you navigate the e...

Summer Rewind: Writing Rituals: Staying Grounded While Being Vulnerable with Natalie Buster

September 03, 2026

Send us Fan MailAbout this episode: In this summer rewind episode, I revisit my conversation with yoga therapist and certified death doula Natalie Buster as we grapple with this question: How do you write about really tough, or even traumatic, life events in a way that connects with your audience and the truth, without losing yourself? It’s a question so many writers ask me. Natalie's answers are ones every writer and creative needs to remain open hearted and true to their art and who th...

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Frequently asked questions

Here's some frequently asked questions for
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
:

How do I get in touch with Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing?

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing is hosted by Lisa Cooper Ellison. Its publicly listed email is lisa.cooper.ellison@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing?

The publicly listed email for Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing: lisa.cooper.ellison@gmail.com.

How many listeners does Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing have?

Podseeker estimates Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing?

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing typically books rising experts. Typical guest background: Published or award-recognized memoirists and essayists, experienced writing instructors or coaches, and credentialed professionals in trauma-informed care, psychology, grief, yoga therapy, or end-of-life support. Guests should be able to connect their expertise or lived experience to writing, resilience, healing, or difficult life stories. Common among recent guests: Published books or memoirs; Recognized literary awards or prize nominations; Writing fellowships, residencies, or substantial publication credits. Recent guests include Jennifer Leigh Selig, Natalie Buster, and Margaret Juhae Lee.

How hard is it to get booked on Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing cover?

Recent episodes cover Health, Mental Health, Memoir, Trauma Healing, and Grief. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

lisa.cooper.ellison@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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