Work at Home RockStar Podcast

WHR 3.269: R Karl Hebenstreit - Building a Purpose-Driven Solo Coaching Business

March 30, 2026

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with R. Karl Hebenstreit, Founder and CEO of Perform and Function. Karl is an executive coach and organizational development consultant who helps individuals and teams build self-awareness, empathy, and emotional intelligence to achieve meaningful business and life outcomes. Karl shares his journey from corporate America to solopreneurship, the mindset shifts required to succeed, and how relationships and...

WHR 3.268: Jamie Levin – Building a Flexible Communications Consulting Business from Home

March 23, 2026

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Jamie Levin, a strategic communications consultant and owner of JLevin Communications. Jamie shares her journey from leading communications for a multi-billion dollar company to building a flexible, home-based business that aligns with her life as a working mom. They dive into career transitions, the power of networking, and how to manage cash flow and client relationships while running a solo busin...

WHR 3.267: Chris Castanes – Sales, Marketing, and Momentum for Solopreneurs

March 16, 2026

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Chris Castanes, speaker, author, podcaster, and insurance professional. Chris shares practical insights from decades in sales and self-employment, including lessons from publishing his book You're Gonna Be Great at This, a candid guide to avoiding the pitfalls of commission sales and understanding that every entrepreneur is ultimately in the sales business. The conversation explores the realities of ...