
Episodes: 86
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
30s Ad: 26 - 30, 60s Ad: 31 - 34
Meg Tuohey - Relationship expert and coach dedicated to helping women reignite their relationships, build stronger families, and step boldly into leadership roles. She turns complex emotions and life experience...
Sam Tejada - Preventative Health And Systems-level Perspective On Wellness; Taking Ownership Of Health; Toxins And Early Detection Themes
Lisa Stuart - Reframing Drama As Data; Emotional Regulation Mindset; Generational Patterns; Navigating Fear With Love
Zeynep Ekemen - Persistence And Rebuilding Businesses; Mindset Practices (exercise/gratitude/prayer); Pivoting And Resilience; Women In Business
She Spent 20 Years Hating Herself. Here's How She Finally Broke Free | Alexis Meruelo
May 21, 2026
Episode 84 | She Spent 20 Years Hating Herself. Here's How She Finally Broke Free with Alexis Meruelo She spent 20 years trapped in a cycle of self-hatred, limiting beliefs, and an eating disorder she hid from the world. Now she helps women do in months what took her decades. In this warm and deeply honest episode of Wisdom Stripes, Meg Tuohey sits down with Alexis Meruelo, Chief Vision and Purpose Officer of Meruelo Group, women's empowerment advocate, keynote speaker, and author of the up...
83. Prevention Over Pills: What the Healthcare System Isn't Telling You | Sam Tejada
May 14, 2026
Episode 83 | Prevention Over Pills: What the Healthcare System Isn't Telling You with Sam Tejada A chronically ill patient has one wish. A healthy person has many. Which side of that coin are you on? In this grounding and eye-opening episode of Wisdom Stripes, Meg Tuohey sits down with Sam Tejada, founder and president of LiquiVida, a multimillion-dollar wellness company revolutionizing preventative health and IV therapy across the United States. Sam's path began as a lifeguard teaching...
82. Drama Is Data: The Mindset Shift That Helps You Find Peace in the Chaos | Lisa Stuart
May 07, 2026
Drama Is Data: The Mindset Shift That Helps You Find Peace in the Chaos with Lisa Stuart What if drama wasn't something to avoid, but something to dance with? In this warm and deeply practical episode of Wisdom Stripes, Meg Tuohey sits down with Lisa Stuart, attorney, author, speaker, wife, and mother of three, creator of The Drama Diet. Known as the Drama Dietitian, Lisa helps people shed what's heavy: fear, guilt, and the stories that keep them small, so they can gain a life of peace ...
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