Episodes: 49
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
YouTube: 21 subscribers
Instagram: 101 followers
Publicly listed emails
amanda@amandalentz.com
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Amanda Lentz - Podcast host exploring identity, reinvention, resilience, and the internal process of rebuilding after life-changing experiences.
Cliff Beach - Burnout, Addiction Recovery, Sobriety, Conscious Living, Accountability, Identity, And Rebuilding After A Health Crisis
Garrett Biss - Military Transition, Anxiety After Service, Boundaries, Cognitive Load, Attention Management, And Rebuilding A Meaningful Life
Karin Freeland - Career Reinvention, Burnout, Ambition, Authenticity, Emotional Misalignment, Creativity, And Rebuilding After Leaving Corporate Life
Jillian Minter - Entrepreneurial Burnout, Scarcity Mindset, Rest, Identity Change, Emotional Alignment, And Moving Beyond Survival Mode
James Logan - Cancer Survivorship, Resilience, Mortality, Fear Of Recurrence, Purpose, Spirituality, And Rebuilding Identity After A Life-altering Diagnosis
She'd Tried Everything. The Pattern Still Wouldn't Move.
October 05, 2026
The therapy, the mindset work, the journaling, the reading — all of it useful, and still the body stays braced and the same dynamic keeps showing up in different clothes. Brittany Schembra works underneath that: in the nervous system and the subconscious, where the body stores what the conscious mind hasn't been able to process. She calls it "spirituality without the woo" — and she came to it through her own healing.In this episode, Brittany joins Amanda Lentz to talk about the ...
Matt Bright: When Survival Becomes a Habit
October 05, 2026
There is a space in human experience that almost never gets named.Not the crisis.Not the breaking point.Not the moment everything is visibly falling apart.It’s the space after — the one where life has technically moved on, but internally something hasn’t. The space where you’re functioning, where you look fine, where you’re doing everything you’re supposed to do… but you’re exhausted in a way that’s hard to explain. You’re running patterns you can’t seem to switch off. You’re quietly convince...
We Are Not Our Diagnosis with Linda & Tamara Zoldak
September 28, 2026
A mother and a daughter — and a story that began long before either of them ever heard the word "diagnosis."It started with a loss: Linda Zoldak lost her only child. Then, an ocean away, a beginning — a 22-month-old named Tamara, adopted from Bulgaria into Linda's arms. Decades later, Linda was diagnosed with primary progressive multiple sclerosis, and Tamara — a paramedic living with her own fibromyalgia — stepped into caregiving. Two women, two chronic illnesses, one shared re...
Talk Healing To Me Podcast · Medium booking difficulty · 100 - 1,000 listeners
Phoenix and Flame Podcast · Low booking difficulty · 100 - 1,000 listeners
Publicly listed emails
amanda@amandalentz.com
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