TTRU Fitness Podcast with Adrian Conway

Adrian Conway

podcasts60+35cdcf50@anchor.fm

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Booking Overview

This fitness podcast focuses on training methodology, mindset, nutrition, and performance optimization, with a critical eye on “dogma” in the training world. It’s useful for subject-matter experts who can speak to athlete development, program design, and chronic-disease-informed fitness guidance.

Metrics

Episodes: 404

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 983 subscribers

Instagram: 57.0k followers

Contact Information

podcasts60+35cdcf50@anchor.fm

For verified host and producer emails, sign up to view.

Host

Adrian Conway - Adrian Conway is a fitness coach with 18 years in the industry. He discusses training, mindset, nutrition, current health and fitness trends, optimizing performance, and the battle against chronic ...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Fitness coaches and practitioners; CrossFit-affiliated trainers or experienced programming specialists; experts able to comment on training methodology and fitness-related risk/chronic disease themes.
Required Achievements:  
Coaching experience, Visible involvement in training/programming communities (e.g., affiliate/Games-related context)

Recent Guest Discussions

Chans Porter - Affiliate Programming; Crossfit Games Testing; Crossfit Methodology Vs. Testing

Recent Topics

Training, Nutrition, Fitness, Performance, Mindset

Episodes

Here's the recent few episodes on
TTRU Fitness Podcast with Adrian Conway
:

Crossfit and the CrossFit Games need more of this!

May 22, 2026

Today Coach Adrian Conway and Chans Porter dive into some frequent topics that have been thrown around the community recently about Affiliate programming and CF Games testing. They layout their opinion, reflect on what CF is actually trying to accomplish as a methodology and how they see the difference between the training of the methodology and the "Testing" of the methodology at the CF Games. Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom ...

Coach's Dilemma: Vets and newbies in the same class

April 15, 2026

Today Coach Conway goes over some coaching mastery practices and considerations for coaching newbies and OG's in the same class and keeping their attention.

2026 Quarterfinals: The good, bad and ugly!

March 31, 2026

Today the Coaches discuss the programming, the stimulus, the test and how it went for the general athletes out there up to the elites. Also.....what did this teach us about our training and our fitness? And where do you go from here? We have a solutions.

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