Episodes: 44
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
tlwsimmons@gmail.com
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Tammy Simmons - Podcast host focused on sharing women’s journeys of self-transformation, resilience, and personal growth through candid conversations.
Aisha Zuiter - Navigating Life As An American-born Muslim Woman, Prejudice And Assumptions, Identity, Resilience, And Finding Freedom Through Science And Music.
Ronda Davis - Healing, Grief, Trauma-informed Care, Pursuing A Long-held Professional Dream, And Building A Therapy Practice And Podcast.
Susan Pieper - Audacious Goal-setting, Mountaineering, Motivation, Aging, And Personal Transformation Through Challenging Physical Pursuits.
Shannon Simonelli - Feeling Stuck Or Lost, Body-based Self-awareness, Authentic Self-expression, Wholeness, And Recognizing Personal Turning Points.
Mindy Wade - Early Menopause, Infertility, Women’s Healthcare, Personalized Whole-person Care, And Turning Difficult Personal Experiences Into A Healthcare Practice.
Kathleen Bodenlos: Turning Around Discovery Gateway Children's Museum, One Bold Decision at a Time
October 13, 2026
Kathleen Bodenlos didn't take the expected path to leading one of Utah's most beloved institutions. Her career wound through the Carnegie Museum and Cincinnati's National Underground Railroad Freedom Center before she landed in Salt Lake City to lead Discovery Gateway Children's Museum — at one of the most challenging moments in its history. Under her leadership, the museum, Utah's only STEM-focused children's museum, transformed into an award-winning destination welcoming over 170,000 visito...
Aisha Zuiter: Finding Freedom in Science and and the Cello as an American-Born Muslim Woman
September 29, 2026
Aisha Zuiter has lived what she calls enough for three lifetimes. She's a scientist, trained in the precise, exacting work of cellular chemistry. She's also a musician, her instrument is the cello. But underneath both callings is a third story — navigating the world as an American-born Muslim woman, facing prejudice and assumptions long before anyone took the time to actually know her. In this episode of Try and Keep Up, Aisha opens up about that journey, and the surprising freedom she foun...
Ronda Davis Returns: A Two-Way Conversation on Healing, Grief, and the Launch of Her Own Podcast, Authentically You
September 15, 2026
Ronda Davis is back on Try and Keep Up — and this time, the mic goes both ways. A licensed clinical social worker and founder of Healing Feathers Therapy, Ronda built her Utah-based trauma-informed practice after the sudden loss of her father, a loss that became the very reason she finally pursued the practice she'd dreamed of owning since childhood. Since her last appearance, she's launched her own podcast, Authentically You, bringing that same trauma-informed, whole-person lens to her own ...
Reclaim Your Life with Irina · Low booking difficulty · 100 - 1,000 listeners
Respark Your Life · Medium booking difficulty · 100 - 1,000 listeners
Schooling Struggle · Low booking difficulty · 100 - 1,000 listeners
Try and Keep Up is hosted by Tammy Simmons. Its publicly listed email is tlwsimmons@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Try and Keep Up: tlwsimmons@gmail.com.
Podseeker estimates Try and Keep Up reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Try and Keep Up typically books working professionals with real expertise. Typical guest background: Women with a distinctive personal transformation story combined with relevant professional, creative, healthcare, entrepreneurial, scientific, or athletic experience. Common among recent guests: Founded a practice, healthcare organization, or other mission-driven venture; Published a book or launched a podcast; Built recognized expertise in a professional or creative discipline. Recent guests include Aisha Zuiter, Ronda Davis, and Susan Pieper.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Wellness, Personal Development, Women's Health, Resilience, and Life Transitions. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
tlwsimmons@gmail.com
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