Episodes: 99
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 854 subscribers
Instagram: 1.3k followers
Publicly listed emails
rylwithirina@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Irina Shehovsov - Host of a personal transformation podcast exploring emotional healing, resilience, self-discovery, self-worth, and rebuilding life after difficult transitions.
Susan Houston - Inherited Self-doubt, Confidence, Identity Transitions, Self-trust, People-pleasing, And Rebuilding Purpose After Major Life Changes.
Hoi Yin Shutoy - Stress, Burnout, Health Scares, Solo Travel, Reflection, Writing, And Reconnecting With Oneself By Slowing Down.
Lorraine Campbell - Grief, Anxiety, Reinvention, Personal Growth, Self-care, And Pursuing New Dreams After Difficult Life Transitions.
Mary Gooden - Panic Attacks, Awakening, Purpose, Self-love, Storytelling As A Healing Tool, And Publishing Personal Transformation Stories.
Swami Tirtha - Ayurveda, Chronic Stress, Burnout, Nervous-system Regulation, Gut Health, Emotional Healing, And Spiritual Well-being.
How to Find Yourself Again When Your Old Identity Falls Apart | Nahum Vizakis
August 31, 2026
Sometimes losing who you thought you were is the beginning of discovering who you really are.For years, Nahum Vizakis built his identity around strength, fearlessness, and being a soldier. But during a deployment in Iraq, one life-or-death moment changed everything. Faced with the reality that he could die, Nahum realized he could no longer lie to himself about the life he wanted.In this deeply personal conversation, Nahum shares what happened when his identity began to fall apart, how he fin...
You Are Enough (Even If You Don't Believe It Yet) | Susan Houston
August 03, 2026
Many women spend years believing they're not enough—constantly comparing themselves, putting everyone else first, and carrying doubts that were never truly theirs.In this heartfelt conversation, Susan Houston shares how Secondhand Doubt—the limiting beliefs we inherit from childhood, relationships, and life experiences—can quietly shape our confidence, choices, and identity. Through her own journey of overcoming self-doubt, leaving a marriage that slowly erased her sense of self, and step...
How to Heal Stress, Burnout & Reconnect With Yourself | Ancient Ayurveda Wisdom with Swami Tirtha
July 06, 2026
Many women spend years living in survival mode—constantly giving, achieving, and pushing forward until one day they realize they've lost touch with themselves.In this heartfelt conversation, Swami Tirtha, Ayurvedic teacher and author of The Ayurveda Encyclopedia, shares how ancient wisdom can help us reconnect with our body, calm the nervous system, reduce stress, and begin healing from the inside out. Drawing on more than 50 years of experience, he explains why true healing isn't jus...
So Worth Loving · Low booking difficulty · 1,000 - 10,000 listeners
Publicly listed emails
rylwithirina@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings