Trotting Thru Life: The feel good journey through wellness, reimagined.
Booking Overview
Metrics
Episodes: 41
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 1.6k followers
Page updated: Oct 28, 2026 · How we check this data
Contact Information
Publicly listed emails
info@aliciatrottercoaching.com
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Host
Alicia Trotter - Wellness coach and host focused on practical, sustainable approaches to mind-body wellness and personal well-being.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Ramona Kossowan - Survival Mode, Nervous System Regulation, Burnout, Major Life Transitions, Rebuilding Confidence, And Gentle Approaches To Personal Transformation.
Jason Shumard - Insulin Resistance, Metabolic Dysfunction, Type 2 Diabetes, Stress, Hormone Balance, Inflammation, Nutrition, And Metabolic Health.
Cindy Dupuie - Perimenopause, Menopause, Gut Health, Thyroid Function, Nutrition, Lifestyle Habits, Lab Work, And Healthy Aging.
Hunter Stinson - Synthetic Cannabinoid Products, Psychosis, Recovery, Health Impacts, Consumer Awareness, And Lessons From Personal Experience.
Episodes
Ep. 39 Is Your Skincare Actually Nourishing Your Skin? The Truth About Transdermal Nutrition with Natalie Novak
September 17, 2026
What if we stopped thinking about skincare as something we simply put on our skin—and started thinking about it as a form of nourishment?In this episode of Trotting Thru Life, I sit down with Natalie Novak, founder and CEO of KPS Essentials, to talk about her unique approach to skincare: food-grade, organic transdermal nutrition for the skin.Natalie is a licensed esthetician and massage therapist with nearly four decades in the healing arts. Her journey into clean skincare began in 1987, when...
Ep. 38 Feeling Swollen, Tired & Inflamed? Your Lymphatic System May Hold the Clue with John Ossipinsky
August 18, 2026
Have you ever wondered what your lymphatic system actually does—and why it may be more important to your overall health than you realize?In this episode of Trotting Thru Life, I sit down with health innovator, author, and lymphatic system health coach John Ossipinsky, who brings more than 30 years of experience helping people better understand and support their lymphatic health.We dive into the often-overlooked role of the lymphatic system and its connection to inflammation, swelling, fatigue...
Ep. 37 Stuck in Survival Mode? How to Reconnect With Yourself in Midlife with Ramona Kossowan
July 28, 2026
Do you feel like you're constantly coping, pushing through, or just trying to get to the next thing? You may be stuck in survival mode—and you don't have to stay there.In this episode of Trotting Thru Life, I sit down with Ramona Kossowan, an Empowerment Coach and Gentle Trauma Release Practitioner, to talk about what it really means to move from simply surviving to feeling truly connected to yourself again.We explore why so many women find themselves stuck in survival mode, especiall...
Frequently asked questions
How do I get in touch with Trotting Thru Life: The feel good journey through wellness, reimagined.?
Trotting Thru Life: The feel good journey through wellness, reimagined. is hosted by Alicia Trotter. Its publicly listed email is info@aliciatrottercoaching.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Trotting Thru Life: The feel good journey through wellness, reimagined.?
The publicly listed email for Trotting Thru Life: The feel good journey through wellness, reimagined.: info@aliciatrottercoaching.com.
How many listeners does Trotting Thru Life: The feel good journey through wellness, reimagined. have?
Podseeker estimates Trotting Thru Life: The feel good journey through wellness, reimagined. reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Trotting Thru Life: The feel good journey through wellness, reimagined.?
Trotting Thru Life: The feel good journey through wellness, reimagined. typically books working professionals with real expertise. Typical guest background: Wellness practitioners, functional medicine clinicians, nutritionists, empowerment or trauma coaches, women’s health specialists, and individuals with a relevant, compelling personal health experience. Recent guests include Ramona Kossowan, Jason Shumard, and Cindy Dupuie.
How hard is it to get booked on Trotting Thru Life: The feel good journey through wellness, reimagined.?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does Trotting Thru Life: The feel good journey through wellness, reimagined. cover?
Recent episodes cover Women's Wellness, Wellness, Nutrition, Self Care, and Mindfulness. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host Trotting Thru Life: The feel good journey through wellness, reimagined.. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
info@aliciatrottercoaching.com
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