Episodes: 51
Frequency: Weekly
Rating: 3.9/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: United Kingdom
Instagram: 57 followers
Publicly listed emails
drashishkumar4@gmail.com
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Dr. Ashish Kumar - Consultant physician, certified coach, and author of The Boiling Frog: 21 Strategies to Transform Stress into Strength.
Jason Alan Bohrer - Resilience, Stress Regulation, Recovery, Sustainable Performance, And Recognizing Chronic Stress.
Kris Land - Stress, Purpose, Self-awareness, Fear, Spirituality, And Finding Meaning In Difficult Experiences.
Andrew Keaveney - Stress, Breathwork, Meditation, Self-awareness, And Ancient Practices For A Calmer Mind.
Ami Maikoski - Stress, Resilience, Identity, Capacity, Self-leadership, And Navigating Pressure And Change.
Daniel Byrne - Healthcare Artificial Intelligence, Patient Outcomes, Clinical Decision-making, And Reducing Clinician Burnout.
Resilient: From Overwhelm to Rhythmic Adaptability with Jason Alan Bohrer
September 18, 2026
Send us Fan MailWhat if resilience isn’t about becoming tougher or pushing through more stress, but learning how to regulate, recover, and rise again?In this episode of Transforming Stress with Dr Ash, Dr Ash is joined by Jason Alan Bohrer, performance coach, keynote speaker, CEO of Belmont Company, and author of Resilient.Jason shares his personal journey from ambition, pressure, and survival mode to discovering that he didn’t have a capability problem, but a capacity problem. He and Dr Ash ...
The Miracle Zone: From Fear and Stress to Possibility with Kris Land
September 11, 2026
Send us Fan MailWhat if the moments we call coincidences are actually invitations to pay closer attention?In this episode of Transforming Stress with Dr Ash, Dr Ash speaks with Kris Land, serial entrepreneur, veteran CEO, and author of The Infinity Within, about his journey from business success to exploring spirituality, purpose, stress, and self-awareness.Kris shares how early success was followed by a period of depression that led him to deeper questions about the soul, meaning, and our pu...
The Art of Living Without Stress: Ancient Wisdom for a Calmer Mind | Andrew Keaveney
September 04, 2026
Send us Fan MailWhat if some of the most powerful tools for navigating modern stress have been with us for thousands of years?In this episode of Transforming Stress with Dr Ash, Dr Ash is joined by Andrew Keaveney, an Art of Living teacher whose journey took him from Stanford University to spending several years in India immersed in meditation, yoga, Sanskrit, service, and the study of consciousness.Andrew shares how his search to better understand the mind led him deeper into ancient wisdom—...
STAND UP! Mental Health, Resiliency, and Music. · Low booking difficulty · 100 - 1,000 listeners
Allina Heath: The Center for Provider Well-Being Podcast · Low booking difficulty · 100 - 1,000 listeners
Transforming Stress with Dr. Ash is hosted by Dr. Ashish Kumar. Its publicly listed email is drashishkumar4@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Transforming Stress with Dr. Ash: drashishkumar4@gmail.com.
Podseeker estimates Transforming Stress with Dr. Ash reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Transforming Stress with Dr. Ash typically books working professionals with real expertise. Typical guest background: Relevant professional expertise and practical insight, often supported by experience as an author, coach, clinician, researcher, teacher, or business leader. Common among recent guests: Published a relevant book; Built a career or business in a relevant field; Developed practical methods or expertise in stress, resilience, health, or personal development. Recent guests include Jason Alan Bohrer, Kris Land, and Andrew Keaveney.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Stress Management, Burnout, Resilience, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
drashishkumar4@gmail.com
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