Podcast artwork thumbnail for Transforming Stress with Dr. Ash

Transforming Stress with Dr. Ash

Dr. Ashish Kumar

Booking Overview

This is an expert-interview show focused on practical stress management, burnout prevention, resilience, and related approaches to well-being, with guests who bring relevant professional experience and expertise. PR agencies could credibly pitch authors, coaches, clinicians, researchers, and other established practitioners with useful methods or perspectives; booking difficulty is likely low to medium, as guests have strong professional credentials but need not be major public figures.

Metrics

Episodes: 51

Frequency: Weekly

Rating: 3.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: United Kingdom

Instagram: 57 followers

Contact Information

Publicly listed emails

drashishkumar4@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Dr. Ashish Kumar - Consultant physician, certified coach, and author of The Boiling Frog: 21 Strategies to Transform Stress into Strength.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant professional expertise and practical insight, often supported by experience as an author, coach, clinician, researcher, teacher, or business leader.
Required Achievements:  
Published a relevant book, Built a career or business in a relevant field, Developed practical methods or expertise in stress, resilience, health, or personal development, Held a leadership, teaching, or specialist role

Recent Guest Discussions

Jason Alan Bohrer - Resilience, Stress Regulation, Recovery, Sustainable Performance, And Recognizing Chronic Stress.

Kris Land - Stress, Purpose, Self-awareness, Fear, Spirituality, And Finding Meaning In Difficult Experiences.

Andrew Keaveney - Stress, Breathwork, Meditation, Self-awareness, And Ancient Practices For A Calmer Mind.

Ami Maikoski - Stress, Resilience, Identity, Capacity, Self-leadership, And Navigating Pressure And Change.

Daniel Byrne - Healthcare Artificial Intelligence, Patient Outcomes, Clinical Decision-making, And Reducing Clinician Burnout.

Recent Topics

Health, Stress Management, Burnout, Resilience, Mental Health

Episodes

Here's the recent few episodes on
Transforming Stress with Dr. Ash
:

Resilient: From Overwhelm to Rhythmic Adaptability with Jason Alan Bohrer

September 18, 2026

Send us Fan MailWhat if resilience isn’t about becoming tougher or pushing through more stress, but learning how to regulate, recover, and rise again?In this episode of Transforming Stress with Dr Ash, Dr Ash is joined by Jason Alan Bohrer, performance coach, keynote speaker, CEO of Belmont Company, and author of Resilient.Jason shares his personal journey from ambition, pressure, and survival mode to discovering that he didn’t have a capability problem, but a capacity problem. He and Dr Ash ...

The Miracle Zone: From Fear and Stress to Possibility with Kris Land

September 11, 2026

Send us Fan MailWhat if the moments we call coincidences are actually invitations to pay closer attention?In this episode of Transforming Stress with Dr Ash, Dr Ash speaks with Kris Land, serial entrepreneur, veteran CEO, and author of The Infinity Within, about his journey from business success to exploring spirituality, purpose, stress, and self-awareness.Kris shares how early success was followed by a period of depression that led him to deeper questions about the soul, meaning, and our pu...

The Art of Living Without Stress: Ancient Wisdom for a Calmer Mind | Andrew Keaveney

September 04, 2026

Send us Fan MailWhat if some of the most powerful tools for navigating modern stress have been with us for thousands of years?In this episode of Transforming Stress with Dr Ash, Dr Ash is joined by Andrew Keaveney, an Art of Living teacher whose journey took him from Stanford University to spending several years in India immersed in meditation, yoga, Sanskrit, service, and the study of consciousness.Andrew shares how his search to better understand the mind led him deeper into ancient wisdom—...

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Frequently asked questions

Here's some frequently asked questions for
Transforming Stress with Dr. Ash
:

How do I get in touch with Transforming Stress with Dr. Ash?

Transforming Stress with Dr. Ash is hosted by Dr. Ashish Kumar. Its publicly listed email is drashishkumar4@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Transforming Stress with Dr. Ash?

The publicly listed email for Transforming Stress with Dr. Ash: drashishkumar4@gmail.com.

How many listeners does Transforming Stress with Dr. Ash have?

Podseeker estimates Transforming Stress with Dr. Ash reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Transforming Stress with Dr. Ash?

Transforming Stress with Dr. Ash typically books working professionals with real expertise. Typical guest background: Relevant professional expertise and practical insight, often supported by experience as an author, coach, clinician, researcher, teacher, or business leader. Common among recent guests: Published a relevant book; Built a career or business in a relevant field; Developed practical methods or expertise in stress, resilience, health, or personal development. Recent guests include Jason Alan Bohrer, Kris Land, and Andrew Keaveney.

How hard is it to get booked on Transforming Stress with Dr. Ash?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Transforming Stress with Dr. Ash cover?

Recent episodes cover Health, Stress Management, Burnout, Resilience, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

drashishkumar4@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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