Podcast artwork thumbnail for Traction Podcast

Traction Podcast

Lloyed Lobo

Booking Overview

Traction Podcast helps founders optimize mental health, physical health, and business performance for peak output—framing performance as both inner resilience and measurable health choices. It regularly features high-credential experts (tech growth leaders and medical researchers) who connect human biology, burnout, and decision-making to how founders run their lives.

Metrics

Episodes: 176

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 13.0k subscribers

Contact Information

Publicly listed emails

team@tractionconf.io

tractiontractionconf.libsyn@fwd.appbind.com

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Host

Lloyed Lobo - Hosts Traction Podcast; appears as the interviewer in episodes discussing high performance, burnout, mental health, and health optimization.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Strong subject-matter authority in human performance/health optimization (often medical doctors or long-time researchers), plus credibility connecting science to real-world founder/high-performer behavior; may include tech/AI domain experts when tied to health or drug discovery.
Required Achievements:  
Leading or founding healthcare organizations or research efforts, Authorship/research contributions in endocrinology/diabetes/metabolic health or related clinical trial work, High-impact roles in major tech companies, growth leadership, VC/entrepreneurial ecosystems, Involvement in large-scale clinical trials or advanced AI systems for biomedical research

Recent Guest Discussions

Andy Johns - High Performance’s Hidden Costs (burnout/workaholism), Identity Crash After Achievement, Childhood Trauma/addiction, Therapy And Spiritual Awakening, Rebuilding Life Through Inner Work

Dr. Steven Muskal - Using Personal Data For Health Optimization, Convergence Of Ai/biology/food/sleep And Wearable Data, Prevention Vs Treatment, N-of-1 Experimentation, Avoiding AI Hallucinations In Decision-making

Dr. Tom Elliott - Glp-1 Science And Mechanisms, Obesity/insulin Resistance/prediabetes Trends, Effects On Fertility/appetite/addiction, Stress/sleep/alcohol Impacts On Metabolism, Muscle/strength And Aging, Preventative Medicine

Recent Topics

Human Performance, Burnout, Endocrinology, Longevity, Diabetes

Episodes

Here's the recent few episodes on
Traction Podcast
:

Kenny Santucci: The Fatal Assumption Behind Modern Healthcare

August 06, 2026

Kenny Santucci became famous competing under pressure on MTV’s The Challenge.But the most important competition of his life began years earlier.As an overweight, self-conscious teenager, Kenny discovered wrestling and strength training. Fitness did not just change his body. It changed how he saw himself, how he carried himself, and what he believed he could become.That transformation took him from reality television to coaching, gym ownership, and the creation of Strong New York, one of the c...

Silicon Valley Veteran: “Why Buddhist Monks Won't Get Us to Mars”

July 01, 2026

Andy Johns helped build some of the most important growth engines in Silicon Valley.Facebook. Twitter. Quora. Wealthfront.He worked across nine billion-dollar companies, became one of the most respected growth leaders in tech, and reached the level of career success most founders dream about.Then he walked away.Because achievement had stopped working.In this episode, Andy joins Lloyed Lobo on Traction to unpack the hidden cost of high performance. We talk about burnout, workaholism, childhood...

Dr. Steven Muskal: Why Your Wearables Are Making You Sicker

June 17, 2026

What if the future of human performance is not another supplement, another wearable, or another biohack, but a better relationship with your own data?Dr. Steven Muskal has spent more than four decades at the edge of AI, chemistry, biology, and drug discovery. Before AI was cool, he was using neural networks to study protein structure. Before everyone was talking about personal AI, he was building AI-Steve, a system designed to act like a memory layer, research assistant and cognitive mirror o...

Publicly listed emails

team@tractionconf.io

tractiontractionconf.libsyn@fwd.appbind.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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