Time Billionaires: Mindset and Time Management for Work & Life

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How to Prevent Burnout With Better Energy Management with Mollie West Duffy — Part 2

July 01, 2026

What if the key to getting more done isn't managing your time better—but managing your energy? In this episode of Time Billionaires, Rebecca sits down with Mollie West Duffy, Head of Learning & Development at Lattice and co-author of Big Feelings and No Hard Feelings, to explore the science of sustainable productivity, burnout prevention, and energy management. Drawing on years of research and experience helping leaders build healthier workplaces, Mollie explains why recovery isn't the op...

The 3 Types of Burnout and What Your Emotions Are Telling You with Mollie West Duffy — Part 1

June 24, 2026

Are you burned out — or just overwhelmed? Most people can't tell the difference, and that's exactly the problem. In part 1 of this conversation, Rebecca speaks with Mollie West Duffy, co-author of Big Feelings and No Hard Feelings and organizational consultant at Lattice. Mollie has spent years researching emotional intelligence and workplace psychology, helping individuals and teams understand how emotions drive performance, resilience, and wellbeing. This episode reframes how you think abou...

How to Stop Overthinking Decisions by Asking Better Questions with Jamie Turner — Part 2

June 17, 2026

What if the way you talk to yourself is directly shaping your confidence, productivity, and even how you show up at work? In part 2 of this conversation, Rebecca speaks with Jamie Turner: CNN contributor, Emory University professor, and author, whose work on mindset and productivity has been featured in outlets like The Wall Street Journal, Forbes, and Business Insider. He coaches Fortune 500 leaders to improve focus and performance under pressure. They explore how subtle shifts in self-talk,...