Podcast artwork thumbnail for This is Ashlynn

This is Ashlynn

Ashlynn Allen

Booking Overview

This is a women-focused personal-growth and wellness show centered on healing after betrayal, divorce, faith transitions, and midlife, with recurring interviews featuring practitioners and women sharing relevant transformation stories. Agencies could credibly pitch trauma-informed therapists, somatic or energy-healing practitioners, relationship and divorce-recovery experts, sexuality educators, and authors or speakers with compelling lived experience; booking difficulty is low because guests are generally accessible professionals or emerging experts rather than high-profile figures.

Metrics

Episodes: 189

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 43.0k followers

Contact Information

Publicly listed emails

hellothisisashlynn@gmail.com

hello@thisisashlynn.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Ashlynn Allen - Ashlynn Allen is a retreat creator, speaker, and podcast host who supports women rebuilding their lives after betrayal, divorce, faith transitions, and other major life changes. Drawing on her expe...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant lived experience with divorce, betrayal, faith transition, midlife reinvention, sexuality, or emotional healing; alternatively, a credible practice in somatic healing, trauma recovery, relationships, spirituality, movement, or personal development.
Required Achievements:  
Founded a healing, wellness, or personal-development practice, Built a creative, educational, or service-based platform, Developed a compelling personal transformation story with practical lessons for women navigating major life changes

Recent Guest Discussions

Brandi Lee - Healing After Grief, Betrayal, And Divorce; Trusting Intuition; Releasing Former Identities; And Reconnecting With An Authentic Sense Of Self.

Kenedei Faber - Rebuilding Confidence, Reclaiming Identity Beyond Former Roles, Finding Joy, And Creating An Intentional Life After Major Change.

Marcella Hill - Reclaiming Sexuality And Pleasure After Religious Conditioning, Overcoming Sexual Shame, And Developing A Freer Relationship With The Body.

Rebekah Anderson - Nervous-system Healing, Inner-child Work, Embodiment, Creativity, Authentic Connection, And Reclaiming Wholeness After Trauma And Conditioning.

Marcella Hill - Letting Go Of Rigid Beliefs, Psychedelic Experiences, Emotional Freedom, And Finding Meaning Without Living Under Constant Pressure Or Cosmic Expectations.

Recent Topics

Health, Wellness, Divorce Recovery, Faith Transitions, Midlife

Episodes

Here's the recent few episodes on
This is Ashlynn
:

Freedom Without Permission With Heather Holmgren LMFT

October 07, 2026

This podcast was recorded with some technical & emotional difficulties. Ashlynn had found out her partner of 5 years was cheating on her on her way to this recording. The message is still a beautiful one worth sharing, hope you can hang with us despite how it sounds. Heather Holmgren is a Licensed Marriage and Family Therapist and founder of Simple Modern Therapy, a therapist collective in Salt Lake City specializing in relationships, LGBTQ+ affirming care, and faith transition. Over a 20...

Self discovered & self created identity with therapist Andrés Larios Brown

September 24, 2026

Andrés Larios Brown (they/elle) is an Utah based Licensed Marriage & Family Therapist dedicated to healing for LGBTQ+ communities. As Training Director and Partner at Simple Modern Therapy & Institute, they focus on trauma healing and wellbeing for those who feel marginalized or othered. Andrés specializes in identity development and reclaiming healing practices for queer, trans, and BIPOC (black, indigenous, people of color) communities. They are trained in a variety of modalities li...

Finding Freedom After Loss, Betrayal, & Divorce with Brandi Lee

July 29, 2026

What does freedom actually look like after life falls apart?This week, I’m joined by my friend Brandi Lee. She is a mother of four, intuitive soul healer, and founder of Iridescent SoulWorks. Her journey into healing wasn’t born from curiosity, it was born from profound loss and transformation. After losing her father and brother, navigating deep betrayal, and rebuilding her life after divorce, life stripped away everything she thought defined her, her certainty, her identity, and the future ...

Similar Podcasts

Podcast(s) similar to
This is Ashlynn
:

The Right-Sized Life with Amy Schmidt · Medium booking difficulty · 1,000 - 10,000 listeners

Frequently asked questions

Here's some frequently asked questions for
This is Ashlynn
:

How do I get in touch with This is Ashlynn?

This is Ashlynn is hosted by Ashlynn Allen. Its publicly listed emails are hellothisisashlynn@gmail.com and hello@thisisashlynn.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for This is Ashlynn?

The publicly listed emails for This is Ashlynn: hellothisisashlynn@gmail.com and hello@thisisashlynn.com.

How many listeners does This is Ashlynn have?

Podseeker estimates This is Ashlynn reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for This is Ashlynn?

This is Ashlynn typically books working professionals with real expertise. Typical guest background: Relevant lived experience with divorce, betrayal, faith transition, midlife reinvention, sexuality, or emotional healing; alternatively, a credible practice in somatic healing, trauma recovery, relationships, spirituality, movement, or personal development. Common among recent guests: Founded a healing, wellness, or personal-development practice; Built a creative, educational, or service-based platform; Developed a compelling personal transformation story with practical lessons for women navigating major life changes. Recent guests include Brandi Lee, Kenedei Faber, and Marcella Hill.

How hard is it to get booked on This is Ashlynn?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does This is Ashlynn cover?

Recent episodes cover Health, Wellness, Divorce Recovery, Faith Transitions, and Midlife. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

hellothisisashlynn@gmail.com

hello@thisisashlynn.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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