This is Ashlynn

Ashlynn Allen

Booking Overview

Interview-led personal-growth and midlife women’s lifestyle show featuring conversations with wellness practitioners, healthcare professionals, and voices with relevant lived experience, alongside solo episodes from the host. Credible pitches include women’s health clinicians, trauma-informed practitioners, therapists, divorce and betrayal specialists, and authors or artists focused on healing and self-reclamation; booking difficulty is likely low.

Metrics

Episodes: 187

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 43.0k followers

Contact Information

hellothisisashlynn@gmail.com

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Host

Ashlynn Allen - Podcast host, women’s advocate, mentor, and retreat leader focused on helping women move beyond betrayal, divorce, and limiting expectations toward greater freedom, compassion, and self-trust.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Women’s health clinicians, trauma-informed healing practitioners, therapists, coaches, and authors or artists with relevant expertise or lived experience in divorce, identity, healing, faith transitions, or personal freedom.
Required Achievements:  
Advanced clinical healthcare experience, Specialized credentials in trauma-informed or somatic healing, Published or forthcoming creative work

Recent Guest Discussions

Rebekah Anderson - Nervous System Healing, Inner-child Work, Embodiment, Creativity, Authentic Connection, And Reclaiming Personal Wholeness.

Marcella Hill - Mormon Upbringing, Faith Transition, Psychedelics, Caring Less About External Outcomes, And The Liberating Idea That Nothing Matters.

Recent Topics

Divorce, Midlife, Relationships, Healing, Self Discovery

Episodes

Here's the recent few episodes on
This is Ashlynn
:

Feeling into Freedom with Rebekah Anderson

July 11, 2026

This is Ashlynn is a podcast about what it means to come home to yourself. After years of living by expectations, roles, and rules, midlife has become an invitation to question everything, reclaim what matters, and build a life that feels true.Ashlynn has honest conversations about relationships, identity, freedom, healing, pleasure, faith transitions, divorce, motherhood, and the courage to live unapologetically. Through solo episodes and meaningful interviews, you’ll hear stories that chall...

Nothing Matters with Marcella Hill & Ashlynn

June 24, 2026

Buckle up, because this one goes places. Marcella is joined by her friend and partner-in-chaos Ashlynn (@this.isashlynn) to talk about something they've both been sitting with for a while: the idea that nothing matters and why that belief might actually be the most grounding, most freeing, most feeling thing either of them has ever encountered.As two women who grew up in the Mormon church, they were wired from the beginning to believe that everything mattered — eternally. Every decision c...

Perimenopause: What’s Happening & Why You’re Not Crazy with Sarah, Nurse Practitioner

June 17, 2026

If you’re between 35 and 55 and you feel like your body changed overnight… you’re not crazy. You’re not weak. And you’re definitely not alone.Ashlynn Mitchell is the voice behind This Is Ashlynn, a podcast about reinvention, relationships, and the courage to become who you are beneath the roles you’ve been playing.After rebuilding her life following a public betrayal and divorce, Ashlynn traded survival for self-trust and now leads honest conversations about midlife, desire, healing, parentin...

hellothisisashlynn@gmail.com

For verified host and producer emails, sign up to view.

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