This is Ashlynn

Ashlynn Mitchell

hellothisisashlynn@gmail.com

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Booking Overview

A midlife reinvention and healing podcast led by Ashlynn Allen, focused on divorce, betrayal, and how women can rebuild with compassion and strong boundaries. Each guest brings practical expertise or lived experience—like perimenopause care, grief, and divorce education—to help listeners feel less alone and more grounded in what’s next.

Metrics

Episodes: 186

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 38.0k followers

Contact Information

hellothisisashlynn@gmail.com

For verified host and producer emails, sign up to view.

Host

Ashlynn Mitchell - Ashlynn Mitchell is the voice behind This Is Ashlynn. After a public divorce ended her 21-year marriage, she rebuilt her life and turned betrayal into a catalyst for self-trust and reinvention. She...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Either (a) professional expertise tied to midlife transitions (e.g., women’s health/perimenopause, hormone/functional medicine, divorce education), or (b) credible lived-experience authorities (e.g., divorce, widowhood/grief, rebuilding after betrayal). Guests are typically able to translate complex topics into practical, emotionally grounded guidance.
Required Achievements:  
Published or quoted in mainstream media, National recognition as a divorce/relationship educator, Professional clinical experience (e.g., advanced healthcare role) and functional-medicine specialization, Public-facing platform for grief/motherhood advocacy

Recent Guest Discussions

Sarah - Perimenopause Basics, Symptoms And Identity Shifts, Hormone Therapy Myths, Diagnosis, And What Helps.

Jennifer Hanks - Grief, Motherhood, And Continuing After Unimaginable Loss; Resilience And Feeling Seen And Less Alone.

Olivia Howell - Widow Vs Divorce Grief, Endings And Beginnings, Standing On Your Own Again, And Feeling Informed And Grounded About Next Steps.

Recent Topics

Divorce, Women's Health, Grief, Relationships, Healing

Episodes

Here's the recent few episodes on
This is Ashlynn
:

Nothing Matters with Marcella Hill & Ashlynn

June 24, 2026

Buckle up, because this one goes places. Marcella is joined by her friend and partner-in-chaos Ashlynn (@this.isashlynn) to talk about something they've both been sitting with for a while: the idea that nothing matters and why that belief might actually be the most grounding, most freeing, most feeling thing either of them has ever encountered.As two women who grew up in the Mormon church, they were wired from the beginning to believe that everything mattered — eternally. Every decision c...

Perimenopause: What’s Happening & Why You’re Not Crazy with Sarah, Nurse Practitioner

June 17, 2026

If you’re between 35 and 55 and you feel like your body changed overnight… you’re not crazy. You’re not weak. And you’re definitely not alone.Ashlynn Mitchell is the voice behind This Is Ashlynn, a podcast about reinvention, relationships, and the courage to become who you are beneath the roles you’ve been playing.After rebuilding her life following a public betrayal and divorce, Ashlynn traded survival for self-trust and now leads honest conversations about midlife, desire, healing, parentin...

Different Losses but Similar Grief: Widow VS Divorcee with Jennifer Hanks

February 25, 2026

Jennifer Hanks is a single mom and widow who lost her husband to cancer shortly after their twin boys were born. She now uses her voice to talk about grief, motherhood, and what it looks like to keep going after unimaginable loss. Her hope is to help others feel seen, supported, and less alone.Find her HEREGrief Journal HEREInstagram HERE____________Ashlynn Mitchell is the voice behind This Is Ashlynn, a podcast for anyone in midlife who feels the quiet nudge that there is more.After a public...

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