Now What

Now What. features practical, expert-led conversations on midlife health, wellness, and personal growth. It’s a strong fit for PRs targeting health, wellness, and women in midlife, with repeat opportunities to book health & fitness experts and authors who can provide actionable takeaways.

46 episodes, Irregular, 5.0 rating

<1k, Female, USA

info@motivatewithmelis.com

Melis

Personal Journals, Society & Culture, Education, Self-Improvement, Health & Fitness, Business, Careers

Certifications in health, wellness, coaching, or related fields; authors or recognized experts; practical, evidence-based experience

published books or programs (e.g., How to Have a Happy Birthday), founder or leading practitioner in wellness/fitness, recognized speaker or coach in midlife transformation

Sarah Lynn Wayne - Perimenopause, 7-day Turnaround, Nervous System Regulation, Body-mind Integration, Tamar Hurwitz Fleming - Birthdays As A Reset Button, Aging With Courage, Setting Boundaries, Papi - Long-term Marriage, Parenting, Midlife Reinvention, Dyna Vink - Perimenopause, Parasites, Gut Health, Functional Medicine Vs Traditional Medicine, Kim Eagle - Ironman Training, Perimenopause, Weight Training, Ozempic Critique, Gardening

midlife wellness, perimenopause, women’s health, nutrition, fitness, burnout, pause method, parasites, gut health, self-improvement