Podcast artwork thumbnail for The Wine O'Clock Woman

The Wine O'Clock Woman

Rebecca Thomson

Booking Overview

A weekly interview-led women’s wellbeing podcast with solo episodes and monthly conversations featuring women with lived experience of changing their relationship with alcohol, plus coaches and specialists addressing the emotional and life circumstances beneath drinking. Suitable pitches include accessible professionals in sobriety support, women’s mental health, menopause, motherhood, grief, neurodiversity, life transitions, and high-pressure careers, as well as credible authors or founders with relevant personal experience; booking difficulty is likely low.

Metrics

Episodes: 66

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: United Kingdom

YouTube: 24 subscribers

Contact Information

Publicly listed emails

thewineoclockwoman@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Rebecca Thomson - Cognitive Behavioural Hypnotherapist, former teacher, and mother who supports women in understanding and changing their relationship with alcohol.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Women’s wellbeing coaches, sobriety and alcohol-support professionals, mental health-adjacent specialists, authors, founders, or guests with a credible personal experience of changing their relationship with alcohol.
Required Achievements:  
Founded a relevant coaching practice, community, or support organization, Authored or developed work focused on women’s wellbeing, life transitions, or personal change, Built a podcast, platform, or public body of work around a relevant personal or professional perspective

Recent Guest Discussions

Sara Stansberry - Divorce, Grief, Identity, Drinking, Self-reclamation, And Rebuilding Life After Major Change.

Sunehna Balu - Shame, Drinking, Self-compassion, Social Pressure, And Supportive Community.

Tami Goulet - Midlife Identity, Empty Nest, Retirement, Purpose, Self-disconnection, And Alcohol Use During Life Transitions.

Recent Topics

Alcohol, Sobriety, Women, Mental Health, Midlife

Episodes

Here's the recent few episodes on
The Wine O'Clock Woman
:

Episode 64 | The Power of Community When Changing Your Drinking

October 14, 2026

Changing your relationship with alcohol can feel like a very private struggle.But what happens when you talk to women who understand exactly what you're going through?In this episode, I share what I've witnessed bringing women together, and why the connection between them has become such an important part of their experience.Find out more about The Homecoming Group Programme™:Click here to find out more about The Homecoming Group ProgrammeIf this episode has left you thinking about your own r...

Episode 63 | You Drank Again. Now What?

October 07, 2026

You drank again.Before you decide you’ve fucked it and you’re back at square one, there’s something far more useful you can do.My free private podcast experience, Beyond the Booze, starts on Wednesday 28th October.Over five private conversations, you’ll begin to uncover why you keep ending up back at the drink even when you really want things to change, what’s been keeping the pattern going, and why trying harder hasn’t been the answer.Finally understanding what’s happening so you can stop ha...

Episode 62 | Guest Conversation: Why You Keep Falling Back Into the Same Patterns with Julie Smith

October 03, 2026

Why do we keep falling back into old patterns, even when we really want things to change?Julie Smith joins me to talk about the subconscious beliefs behind our behaviour, why willpower only gets us so far, and what needs to change underneath the habit for things to start feeling different.More about Julie:Julie Smith is a multi-award-winning Confidence & Identity Specialist, bestselling author, speaker, and host of The Upgrade Show and Podcast. After spending 35 years in the corporate wor...

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Frequently asked questions

Here's some frequently asked questions for
The Wine O'Clock Woman
:

How do I get in touch with The Wine O'Clock Woman?

The Wine O'Clock Woman is hosted by Rebecca Thomson. Its publicly listed email is thewineoclockwoman@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Wine O'Clock Woman?

The publicly listed email for The Wine O'Clock Woman: thewineoclockwoman@gmail.com.

How many listeners does The Wine O'Clock Woman have?

Podseeker estimates The Wine O'Clock Woman reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Wine O'Clock Woman?

The Wine O'Clock Woman typically books working professionals with real expertise. Typical guest background: Women’s wellbeing coaches, sobriety and alcohol-support professionals, mental health-adjacent specialists, authors, founders, or guests with a credible personal experience of changing their relationship with alcohol. Common among recent guests: Founded a relevant coaching practice, community, or support organization; Authored or developed work focused on women’s wellbeing, life transitions, or personal change; Built a podcast, platform, or public body of work around a relevant personal or professional perspective. Recent guests include Sara Stansberry, Sunehna Balu, and Tami Goulet.

How hard is it to get booked on The Wine O'Clock Woman?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Wine O'Clock Woman cover?

Recent episodes cover Alcohol, Sobriety, Women, Mental Health, and Midlife. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

thewineoclockwoman@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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