Episodes: 305
Frequency: Weekly
Rating: 4.4/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: Australia
Instagram: 388.0k followers
Publicly listed emails
theteam@trueformpodcast.com
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Jack L Graham - Personal trainer and host focused on the intersection of physical strength, mental resilience, health, fitness, and authentic personal growth.
Allie Chandler - Chronic Illness Recovery, Nervous-system Regulation, Identity, Functional Medicine, Empathy-led Marketing, And Building Values-driven Wellness Businesses.
Scott Capelin - Entrepreneurship, Scaling Wellness Businesses, Motivation Versus Inspiration, Personal Values, Leadership, And Career Reinvention.
Maz O'Connor - Longevity, Purposeful Reinvention, Confidence After 55, Health As Long-term Wealth, Meditation, And Building A Meaningful Next Chapter.
Kyle Gonzalez - Evidence-based Health And Performance, Fitness Coaching, Supplements, Burnout Prevention, Career Design, And The Role Of Artificial Intelligence In Coaching.
Naila Ahmed - Trauma And Achievement, Nervous-system Regulation, Burnout, Identity, Emotional Resilience, High-performance Psychology, And Sustainable Success.
The Self-Improvement Trap: Why More Learning Isn’t the Answer With Corbin Bruckshaw
October 04, 2026
You know what you want to change. You’ve read the books, listened to the podcasts and made the plans, but taking action still feels hard. So what’s getting in the way?In this episode of The True Form Podcast, I sit down with behavioural coach and Let’s Get Human founder Corbin Bruckshaw to explore the gap between knowing what to do and actually doing it.We talk about values, identity, self-sabotage and the pressure to chase goals that might not be our own. Corbin also opens up about how his f...
Stop Chasing Motivation. Start Taking Ownership With David Fullmer
September 27, 2026
You can read all the books, listen to all the podcasts and still not change a thing. In this episode, I sit down with David Fullmer to talk about extreme ownership, daily habits, and actually putting personal growth into practice.Dave is an entrepreneur, speaker and the author of "Becoming Seven: The Superhuman Rhythm". He shares his story of youth corrections, business setbacks and learning to take responsibility for his next move.What I loved about this conversation is how simple ...
Stop Chasing, Start Embodying With Aiden Domic on Breathwork, Mindset & Building an Identity That Lasts
September 20, 2026
Most people spend their whole lives chasing something — the goal, the result, the version of themselves they think they're supposed to be. Aiden Domic reckons that's exactly why they burn out. This week we sit down with the Melbourne performance coach, breathwork instructor and founder of the 1 Million Minds mission to talk about the difference between doing and embodying, why you can't fake becoming someone, and how breath is the most underused tool most high performers own.Ai...
Live & Well · Medium booking difficulty · 100 - 1,000 listeners
The Big Dawgs: with Manning Sumner · Medium booking difficulty · 100 - 1,000 listeners
The True Form Podcast is hosted by Jack L Graham. Its publicly listed email is theteam@trueformpodcast.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The True Form Podcast: theteam@trueformpodcast.com.
Podseeker estimates The True Form Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The True Form Podcast typically books rising experts. Typical guest background: Experienced fitness and wellness professionals, therapists, health-performance specialists, authors, founders, and business leaders with credible expertise, meaningful personal transformation, or a substantial operating track record. Common among recent guests: Founded or scaled a fitness, wellness, or health-related business; Published a book or developed a recognized framework; Built substantial coaching or clinical experience. Recent guests include Allie Chandler, Scott Capelin, and Maz O'Connor.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Fitness, Wellness, Longevity, Resilience, and Entrepreneurship. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
theteam@trueformpodcast.com
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