Podcast artwork thumbnail for The Stress-Less Life with Dr. Yip

The Stress-Less Life with Dr. Yip

Jenny Yip

Booking Overview

This is an interview-focused mental health podcast about anxiety, OCD, stress reduction, and maternal wellbeing, typically featuring therapists, wellness practitioners, and public-facing creators with relevant professional or lived experience. PR agencies could credibly pitch licensed clinicians, parenting and maternal-wellness experts, and credible authors or creators who can address burnout, boundaries, identity, and anxiety; booking difficulty is likely low.

Metrics

Episodes: 51

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 709 subscribers

Contact Information

Publicly listed emails

dryip.ocdexpert@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jenny Yip - Nationally recognized mental health expert who discusses anxiety, OCD, and practical ways to live with less stress.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant expertise in anxiety, OCD, parenting, maternal mental health, burnout, boundaries, or wellness, supported by professional practice, credible public-facing work, or meaningful lived experience.
Required Achievements:  
Licensed clinical practice or advanced academic credentials, Established wellness or parenting platform, Published books, recognized creative work, or substantial media experience, Professional frameworks or practical tools relevant to stress and self-maintenance

Recent Guest Discussions

Amy Tangerine - Motherhood And Identity, Reconnecting With Creativity, Self-care, Values, And Personal Alignment.

Stacey Freeman - Emotional Boundaries, Unsolicited Parenting Advice, Mom Guilt, Emotional Labor, Identity, And Parenting Expectations.

Sinead de Vries - Work-life Awareness, Maternal Guilt, Emotional Labor, Burnout Prevention, Flexibility, And Asking For Help.

Michelle Massi - The Invisible Load, Working-mom Expectations, Guilt, Self-maintenance, Boundaries, And Sharing Household Responsibilities.

Anne Watson - Burnout Prevention, Self-maintenance, Grief, Boundaries, Mindfulness, And Modeling Self-worth For Children.

Recent Topics

Ocd, Anxiety, Motherhood, Parenting, Burnout

Episodes

Here's the recent few episodes on
The Stress-Less Life with Dr. Yip
:

9: When Your Brain Sounds the Alarm: The Science of Approaching Fear in Anxiety and OCD with Dr. Jon Abramowitz

October 08, 2026

Ever feel like your brain is sounding an alarm you can't ignore, even when part of you knows you're not in real danger? With OCD and anxiety, it's easy to confuse fear with threat and relief with recovery. In this episode, recorded live at the International OCD Foundation Conference, Dr. Yip sits down with world-renowned OCD expert Dr. Jonathan Abramowitz. They explore why fear feels so urgent and why waiting to "feel ready" keeps you stuck. They also cover how approaching fear, rather than f...

8: The LGBTQ+ Experience of Fertility with Dr. Lauren Wadsworth

September 24, 2026

So many moms feel the weight of expectations, but for LGBTQ+ parents, there's often an added layer of navigating societal assumptions and redefining what partnership truly looks like. In this episode, Dr. Jenny Yip talks with Dr. Lauren Wadsworth about redefining motherhood through a true mom lens — from the emotional rollercoaster of fertility treatments to balancing roles rooted in connection, not perfection. Here's what we get into: Dr. Wadsworth's multi-year fertility journey — fro...

7: Breaking the Supermom Myth: Societal Expectations of Mothers with Paige Connell

September 10, 2026

Ever notice how moms are expected to do it all – the career, the home, the kids – while dads get praised just for showing up? That's the "supermom myth," and it leaves so many moms stuck in guilt, exhaustion, and burnout. This week, Dr. Jenny Yip sits down with Paige Connell to unpack the double standards behind those expectations, and how moms and dads can start shifting them — without blame. Here's what we get into: Where the "supermom myth" really comes from, and why it's less a com...

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Frequently asked questions

Here's some frequently asked questions for
The Stress-Less Life with Dr. Yip
:

How do I get in touch with The Stress-Less Life with Dr. Yip?

The Stress-Less Life with Dr. Yip is hosted by Jenny Yip. Its publicly listed email is dryip.ocdexpert@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Stress-Less Life with Dr. Yip?

The publicly listed email for The Stress-Less Life with Dr. Yip: dryip.ocdexpert@gmail.com.

How many listeners does The Stress-Less Life with Dr. Yip have?

Podseeker estimates The Stress-Less Life with Dr. Yip reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Stress-Less Life with Dr. Yip?

The Stress-Less Life with Dr. Yip typically books working professionals with real expertise. Typical guest background: Relevant expertise in anxiety, OCD, parenting, maternal mental health, burnout, boundaries, or wellness, supported by professional practice, credible public-facing work, or meaningful lived experience. Common among recent guests: Licensed clinical practice or advanced academic credentials; Established wellness or parenting platform; Published books, recognized creative work, or substantial media experience. Recent guests include Amy Tangerine, Stacey Freeman, and Sinead de Vries.

How hard is it to get booked on The Stress-Less Life with Dr. Yip?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Stress-Less Life with Dr. Yip cover?

Recent episodes cover Ocd, Anxiety, Motherhood, Parenting, and Burnout. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

dryip.ocdexpert@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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