Episodes: 116
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: Ireland
Instagram: 7.2k followers
Publicly listed emails
seanflanneryclients@gmail.com
seanmflannery2@gmail.com
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Sean Flannery - Health and fitness coach who shares practical guidance on training, food, wellbeing, and sustainable behavior change, alongside personal and client experiences.
Paul Dermody - The Psychology Of Overeating, All-or-nothing Thinking, Food Environments, Identity, Sustainable Behavior Change, And Measuring Progress Without Obsessive Scale Focus.
Fergal Guihen - Cycling From Ireland To Australia, Resilience, Purpose, Motivation, Solitude, Fear, And Fundraising For Mental-health Support.
Episode 115: I Wanted to Be a Footballer. But Looking Back, I'd Do So Much Differently.
October 08, 2026
Growing up, all I wanted was to become a footballer. I put in plenty of effort over the years but looking back now, I often wonder how much better I could've gotten if I'd understood a few things better. And maybe there's a lesson in that for anyone who's been training for years, putting in the hours but still feels like they're not quite getting the results they should be. Because sometimes the frustrating part isn't a lack of effort its realising that the effort you're putting in might not...
Episode 114: The Benefit of Training You Can't See in the Mirror
September 28, 2026
We talk a lot about training for fat loss, getting stronger, running faster or hitting PBs. But tbf some of the biggest things training has given me over the years have had absolutely nothing to do with how I look. There have been times when life was busy, stressful or just a bit mad and training was simply somewhere I could go for an hour put the phone away and get out of my own head. And I see the same thing with so many people I coach today. When you've got a demanding job, family, respon...
Episode 113: It Shouldn't All Feel Like Homework
September 21, 2026
Getting healthier shouldn't mean spending your whole bloody day thinking about being healthy. Years ago, one of my teachers used to say: "It shouldn't take you all day to do your homework." For some reason that always stuck with me and the older I've gotten, the more I think it applies perfectly to fitness. In Episode 113 I chat about why doing more or spending more time doesn't automatically mean you're more committed, why your training should be built around the life you actually have and w...
Supercharged with Anna Geary · Medium booking difficulty · 100 - 1,000 listeners
Ripple Effect Connection · Low booking difficulty · 100 - 1,000 listeners
The Health Hub · Medium booking difficulty · 100 - 1,000 listeners
The Sean Flannery Podcast is hosted by Sean Flannery. Its publicly listed emails are seanflanneryclients@gmail.com and seanmflannery2@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Sean Flannery Podcast: seanflanneryclients@gmail.com and seanmflannery2@gmail.com.
Podseeker estimates The Sean Flannery Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Sean Flannery Podcast typically books working professionals with real expertise. Typical guest background: Coaching or subject-matter expertise in fitness, nutrition, behavior change, or mental wellbeing; alternatively, a distinctive endurance, health, or resilience story with meaningful personal experience or fundraising work. Common among recent guests: Published a book or established expertise in a relevant coaching or health subject; Completed a notable endurance challenge; Raised funds or awareness for mental-health causes. Recent guests include Paul Dermody and Fergal Guihen.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Fitness, Nutrition, Mental Health, and Behavior Change. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
seanflanneryclients@gmail.com
seanmflannery2@gmail.com
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