Booking Overview
Metrics
Episodes: 129
Frequency: Every two weeks
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Gender skew: Male
Listener location: Ireland
YouTube: 951 subscribers
Instagram: 4.2k followers
Contact Information
Publicly listed emails
dan@prymal.ie
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Host
Dan Campion - Dan Campion is the host of The Prymal Podcast, which explores health, performance, personal development, business, life, and success.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Sarah Kelly - Menstrual Health, Exercise Physiology, Women’s Health Research, Athletes Who Lose Their Periods, Supplements, And Building Herology.
Michelle Hone - Menstrual Health, Fertility Nutrition, Women’s Health Research, Supplements, Preventive Health, And Building Herology.
Conor O'Keeffe - Fatherhood, Masculinity, Personal Responsibility, Systems Over Willpower, And Raising Children.
Ian Grant - Fatherhood, Masculinity, Personal Responsibility, Raising Children, Emotional Resilience, And Building A Good Life.
Kadam Adam Starr - Meditation, Buddhist And Western Psychology, The Nature Of Mind, Anxiety, Anger, Mental Habits, Inner Wellbeing, And Peace Of Mind.
Recent Topics
Episodes
Why Life Feels Like It's Flying By - #131
September 29, 2026
Why does life feel like it's flying by, and where do the years actually go? We dig into why time seems to speed up: body clocks, dopamine and the brain's "frame rate", and how our constant scrolling is literally stealing time while distorting our perceptions. The importance of presence to feel more of your life, and how little it feels we're actually 'here' for. We discuss why "I can't switch off" is often running from a feeling and why slowing down...
Female Health Experts: Feeling Terrible Every Month Is Not Normal - Dr Michelle Hone & Dr Sarah Kelly - #130
September 17, 2026
Dr Michelle Hone, PhD, a female health and fertility nutritionist, and Dr Sarah Kelly, PhD in clinical exercise physiology, are the co-founders of Herology. They explain what's normal in a menstrual cycle and what isn't, why painful, exhausting periods get dismissed as part of life, and why lifestyle comes before supplements. They also cover athletes who lose their period, how women were left out of research, and how to read a supplement label, along with some insights into their own ...
How You'll Know You Were A Good Dad - Ian Grant & Conor O'Keeffe - 129
September 03, 2026
Fatherhood, masculinity and what it actually takes to be a good man and a good person, with powerlifting coach Ian Grant and Alter Fuel founder Conor O'Keeffe. Three fathers discuss the boundaries we set that our kids never see, what to tell your partner versus what to carry alone, what makes a good person and a good man, agency versus victimhood, why systems beat willpower and much more.Dan: @thedancampion Get your FREE...
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Frequently asked questions
How do I get in touch with The Prymal Podcast?
The Prymal Podcast is hosted by Dan Campion. Its publicly listed email is dan@prymal.ie. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for The Prymal Podcast?
The publicly listed email for The Prymal Podcast: dan@prymal.ie.
How many listeners does The Prymal Podcast have?
Podseeker estimates The Prymal Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for The Prymal Podcast?
The Prymal Podcast typically books working professionals with real expertise. Typical guest background: Subject-matter expertise or substantial practical experience in health, performance, mental wellbeing, meditation, business, parenting, or personal development; founders and practitioners with a credible personal or professional journey fit well. Recent guests include Sarah Kelly, Michelle Hone, and Conor O'Keeffe.
How hard is it to get booked on The Prymal Podcast?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does The Prymal Podcast cover?
Recent episodes cover Health, Personal Development, Mental Health, Meditation, and Entrepreneurship. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
dan@prymal.ie
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