Podcast artwork thumbnail for The Provider's Table

The Provider's Table

Jamal Früster

Booking Overview

This is a wellness and nervous-system-focused interview show for providers and caregivers, typically featuring clinicians, nervous-system educators, wellness practitioners, and local community leaders. Suitable pitches include licensed therapists, physiotherapists, trauma and nervous-system specialists, self-care educators, and leaders with practical expertise in boundaries, burnout, connection, or provider wellbeing; booking difficulty is medium because guests are generally accessible professionals, though established speakers and researchers are also featured.

Metrics

Episodes: 113

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 1.3k subscribers

Instagram: 75.0k followers

Contact Information

Publicly listed emails

Drj@almasanachiro.com

drjamalfruster@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jamal Früster - Nervous-system educator, speaker, and chiropractor who has helped more than 2,000 exhausted providers return to greater presence, power, and peace.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed clinicians, therapists, physiotherapists, nervous-system educators, wellness practitioners, researchers, speakers, and community leaders with practical expertise in provider wellbeing, self-care, trauma, boundaries, connection, or emotional regulation.
Required Achievements:  
Professional clinical or therapeutic licensure, TED or TEDx speaking experience, Research, teaching, or specialist training in nervous-system or wellness subjects, Founding or leading a wellness, education, or community program, Leadership in local support, fitness, or men's groups

Recent Guest Discussions

Jessica Maguire - Predictive Processing, Neuroplasticity, Nervous-system Regulation, Interoception, Co-regulation, Boundaries, Chronic Conditions, And Provider Self-regulation.

Eliana Reyes - Self-care, Self-abandonment, Journaling For Nervous-system Regulation, Embodied Care, Human Design, And Reconnecting With Personal Identity.

Sophia Serrano - Boundaries, Self-abandonment, Childhood Wounds, Receiving Care, Embodied Wisdom, And Emotional Patterns Affecting Providers.

Kendall Foster - Men's Connection, Brotherhood, Grief, Loneliness, Emotional Openness, And Community Support.

Chris Gartrell - Men's Connection, Movement, Brotherhood, Loneliness, Grief, And Community-building.

Recent Topics

Health, Wellness, Nervous System, Self Care, Burnout

Episodes

Here's the recent few episodes on
The Provider's Table
:

The Body Isn't Just Keeping Score, It's Predicting the Next One w/ Jessica Maguire Mphysio | Ep #113

August 28, 2026

Jessica Maguire is back at The Provider's Table and this time we go deep. Jessica is a physiotherapist, vagus nerve researcher, and TED speaker who has taught over 20,000 students how the nervous system actually works. She recently ran her Nervous System Certification Course and now leads Impact, her graduate community for coaches and clinicians.In this conversation we get past the surface-level "regulate your nervous system" talk and into the mechanics: What neuroplasticity act...

What Self-Care Actually Demands w/Eliana Reyes, The Soul Mami | Ep #112

May 31, 2026

Self-care is a buzzword. But Eliana who is a TEDx speaker, songwriter, founder of The Journaling Hive, and The Soul Mami is here to tell you what it actually demands.In this episode of The Provider's Table, Dr. Jamal and Eliana godeep on what it means to truly be in communion with yourself and why so many providers are walking around in a state ofself-abandonment without even knowing it.What you'll take from this episode:— Why self-care starts with constant communion with your own bod...

The Impact Of Having Little to No Boundaries and Self-Abandonment w/ Sophia Serrano | Ep #111

May 17, 2026

You hold space for everyone. You alchemize trauma, manage crises, track every client’s nervous system and go home and collapse. Sound familiar?In this episode, Dr. Jamal sits down with Sophia Serrano. Licensed clinical social worker, Gottman-trained therapist, and someone who understands the weight of creating safe space for others for a real conversation about the patterns nobody warns you about in grad school.They go deep on self-abandonment, the five wounds of childhood and their antidotes...

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Frequently asked questions

Here's some frequently asked questions for
The Provider's Table
:

How do I get in touch with The Provider's Table?

The Provider's Table is hosted by Jamal Früster. Its publicly listed emails are Drj@almasanachiro.com and drjamalfruster@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Provider's Table?

The publicly listed emails for The Provider's Table: Drj@almasanachiro.com and drjamalfruster@gmail.com.

How many listeners does The Provider's Table have?

Podseeker estimates The Provider's Table reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Provider's Table?

The Provider's Table typically books working professionals with real expertise. Typical guest background: Licensed clinicians, therapists, physiotherapists, nervous-system educators, wellness practitioners, researchers, speakers, and community leaders with practical expertise in provider wellbeing, self-care, trauma, boundaries, connection, or emotional regulation. Common among recent guests: Professional clinical or therapeutic licensure; TED or TEDx speaking experience; Research, teaching, or specialist training in nervous-system or wellness subjects. Recent guests include Jessica Maguire, Eliana Reyes, and Sophia Serrano.

How hard is it to get booked on The Provider's Table?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Provider's Table cover?

Recent episodes cover Health, Wellness, Nervous System, Self Care, and Burnout. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

Drj@almasanachiro.com

drjamalfruster@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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