Episodes: 113
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Neutral
Listener location: USA
YouTube: 1.3k subscribers
Instagram: 75.0k followers
Publicly listed emails
Drj@almasanachiro.com
drjamalfruster@gmail.com
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Jamal Früster - Nervous-system educator, speaker, and chiropractor who has helped more than 2,000 exhausted providers return to greater presence, power, and peace.
Jessica Maguire - Predictive Processing, Neuroplasticity, Nervous-system Regulation, Interoception, Co-regulation, Boundaries, Chronic Conditions, And Provider Self-regulation.
Eliana Reyes - Self-care, Self-abandonment, Journaling For Nervous-system Regulation, Embodied Care, Human Design, And Reconnecting With Personal Identity.
Sophia Serrano - Boundaries, Self-abandonment, Childhood Wounds, Receiving Care, Embodied Wisdom, And Emotional Patterns Affecting Providers.
Kendall Foster - Men's Connection, Brotherhood, Grief, Loneliness, Emotional Openness, And Community Support.
Chris Gartrell - Men's Connection, Movement, Brotherhood, Loneliness, Grief, And Community-building.
The Body Isn't Just Keeping Score, It's Predicting the Next One w/ Jessica Maguire Mphysio | Ep #113
August 28, 2026
Jessica Maguire is back at The Provider's Table and this time we go deep. Jessica is a physiotherapist, vagus nerve researcher, and TED speaker who has taught over 20,000 students how the nervous system actually works. She recently ran her Nervous System Certification Course and now leads Impact, her graduate community for coaches and clinicians.In this conversation we get past the surface-level "regulate your nervous system" talk and into the mechanics: What neuroplasticity act...
What Self-Care Actually Demands w/Eliana Reyes, The Soul Mami | Ep #112
May 31, 2026
Self-care is a buzzword. But Eliana who is a TEDx speaker, songwriter, founder of The Journaling Hive, and The Soul Mami is here to tell you what it actually demands.In this episode of The Provider's Table, Dr. Jamal and Eliana godeep on what it means to truly be in communion with yourself and why so many providers are walking around in a state ofself-abandonment without even knowing it.What you'll take from this episode:— Why self-care starts with constant communion with your own bod...
The Impact Of Having Little to No Boundaries and Self-Abandonment w/ Sophia Serrano | Ep #111
May 17, 2026
You hold space for everyone. You alchemize trauma, manage crises, track every client’s nervous system and go home and collapse. Sound familiar?In this episode, Dr. Jamal sits down with Sophia Serrano. Licensed clinical social worker, Gottman-trained therapist, and someone who understands the weight of creating safe space for others for a real conversation about the patterns nobody warns you about in grad school.They go deep on self-abandonment, the five wounds of childhood and their antidotes...
L'état du jeu · Low booking difficulty · 1,000 - 10,000 listeners
Art Creativity & Wellbeing · Low booking difficulty · 1,000 - 10,000 listeners
The Provider's Table is hosted by Jamal Früster. Its publicly listed emails are Drj@almasanachiro.com and drjamalfruster@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Provider's Table: Drj@almasanachiro.com and drjamalfruster@gmail.com.
Podseeker estimates The Provider's Table reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
The Provider's Table typically books working professionals with real expertise. Typical guest background: Licensed clinicians, therapists, physiotherapists, nervous-system educators, wellness practitioners, researchers, speakers, and community leaders with practical expertise in provider wellbeing, self-care, trauma, boundaries, connection, or emotional regulation. Common among recent guests: Professional clinical or therapeutic licensure; TED or TEDx speaking experience; Research, teaching, or specialist training in nervous-system or wellness subjects. Recent guests include Jessica Maguire, Eliana Reyes, and Sophia Serrano.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Wellness, Nervous System, Self Care, and Burnout. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
Drj@almasanachiro.com
drjamalfruster@gmail.com
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