The Powherful Project

Publicly listed emails

hello@teamvlifestyle.com

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Is Your Need To Be Perfect Ruining Your Fitness Results?

September 20, 2026

Have you ever skipped the gym because you couldn’t fit in the full hour workout?Written off your nutrition for the week because you had chips on Thursday?Or ghosted your coach’s messages because you didn’t want to admit you were struggling to stick to your plan?In this episode of The Powherful Project, Wiebke and Kirsty get honest about perfectionism in fitness. From all-or-nothing thinking to feeling guilty for resting, they unpack how trying to get everything “right” can keep you stuck in a...

She Ran 14,000km And Never Lost Her Period | Brooke McIntosh

September 06, 2026

She ran 14,200 kilometres around Australia and never lost her period, and she says that matters more than the distance.Brooke McIntosh joins Wiebke and Kirsty for a conversation about what resilience actually costs. Seven weeks into the run she crossed the numbers off her caravan, stopped chasing 80km a day because a bloke told her to put those figures on it, and immediately started performing better.In this episode:Why the version of resilience you've been sold got her hospitalisedTraini...

Your Body is not your Business Card with Lauren Calvin

August 23, 2026

The fitness industry has been selling women a lie.That health has a look. That you have to earn your place in a gym. That the trainer with the visible six pack always knows more than the one without it.Lauren Calvin has spent her career dismantling all of it, and in this episode she holds absolutely nothing back.Founder of Women's Fitness Academy and one of the most courageously honest voices in the wellness space, Lauren has lived the full spectrum. Eight years of eating disorders. A bodybui...

Empowered + Well · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with The Powherful Project?

The Powherful Project is hosted by Kirsty Holmes and Wiebke Hensen. Its publicly listed email is hello@teamvlifestyle.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Powherful Project?

The publicly listed email for The Powherful Project: hello@teamvlifestyle.com.

How many listeners does The Powherful Project have?

Podseeker estimates The Powherful Project reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Powherful Project?

The Powherful Project typically books working professionals with real expertise. Typical guest background: Relevant professional expertise in women's health, fitness, nutrition, or therapy, or a substantial personal achievement and experience that supports a discussion of these subjects. Common among recent guests: Founded a relevant health, fitness, or education organization; Recognized specialist or accredited practitioner; Completed a notable endurance or athletic challenge. Recent guests include Brooke McIntosh, Lauren Calvin, and Caterina Pulitano.

How hard is it to get booked on The Powherful Project?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Powherful Project cover?

Recent episodes cover Health, Fitness, Women's Health, Nutrition, and Exercise. Pitch an idea tied to one of these topics and mention a recent episode.