arlina@odaatchat.com
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Booking Overview
Metrics
Episodes: 435
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 1.6k subscribers
Instagram: 1.7k followers
Contact Information
arlina@odaatchat.com
For verified host and producer emails, sign up to view.
Host
Arlina - Host and long-term recovery advocate (sober for 32 years). She frames each episode around hope, healing, community, and applying recovery principles to real life and relationships, and she regularl...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Katie Hingle - Long-term Sobriety, Relapse And Recovery Patterns; Perfectionism, People-pleasing, Codependence; Applying Recovery Principles To Business And Relationships.
Dr. Tony Dice - Addiction After Shame/secrets; Vulnerability Of High Performers; Rehab And 12-step Frameworks; Holistic Change Model; Gratitude As Action.
Kat Courtney - Plant Medicine Pathway And Integration; Post-acute Withdrawal Symptom Relief; Addiction-specific Approaches; Training/holding Space And Self-care Rituals.
Recent Topics
Episodes
434 The OD Bodycam Footage: From OD to Recovery Miracle with Adam Vibe Gunton
June 11, 2026
Today I sit down with Adam Vibe Gunton - bestselling author, founder of the nonprofit Recovered on Purpose, and owner of a 68-bed treatment center in Cedar Rapids, Iowa. Adam went from being given cocaine at age 12 and starring as the defensive captain of Columbine High School's state championship football team, to a homeless heroin addict who overdosed in 2015 - and has the police body cam footage to prove it. He's the only person I know of who showed their own dead body during a TED Talk. I...
433 Long-Term Sobriety, Relapse, and the Cosmic Joke of Recovery With Katie Hingle
June 04, 2026
Hi friend, welcome to the podcast, my name is Arlina, I've been sober for 32 years, and it's my life's mission to carry a message of hope for recovery. Here's a question we all need to consider, No matter where you are in your recovery journey: What if the survival skills that you develop in childhood - the performing, the achieving, and the self-abandonment for the sake of appeasing others- are the exact habits quietly keeping you feeling stuck in adulthood? This actually happens to everybod...
432 A Navy Seal's Story of Sobriety After Shame, Secrets, and Addiction
May 28, 2026
What happens when the thing that was supposed to save you - the mission, the badge, the identity - becomes the very thing addiction destroys? And what do you do when you are a trained Navy SEAL, built to be a hero, and you cannot even save your own son from a pandemic scare because you are too deep in a three-day meth binge to pick up the phone? Today I sit down with Dr. Tony Dice - Navy SEAL, PhD, and author of After the Trident: A Navy SEAL's Battle with Secrets, Shame, and Addiction. Dr. D...
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