A Little Help For Our Friends

Kibby McMahon

kibby@kulamind.com

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Booking Overview

This biweekly mental health podcast combines solo clinical-psychology guidance with interviews featuring licensed clinicians, specialized doctors, mental-health experts, and public figures discussing relevant lived experiences. Credible pitch candidates include psychologists, psychiatrists, therapists, researchers, medical specialists, and recognizable advocates with firsthand recovery or mental-health experience; booking difficulty is medium because the show accepts accessible subject-matter experts but also books established public figures and recognized specialists.

Metrics

Episodes: 194

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 847 subscribers

Instagram: 2.8k followers

Contact Information

kibby@kulamind.com

For verified host and producer emails, sign up to view.

Host

Kibby McMahon - Licensed clinical psychologist from Duke University and CEO of KulaMind, with expertise in the relational nature of mental health.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed psychologists, therapists, psychiatrists, doctors, researchers, and specialized mental-health professionals, along with public figures who can discuss relevant lived experience such as addiction recovery, loneliness, or cyberbullying.
Required Achievements:  
Clinical specialization in a relevant mental-health area, Expertise in evidence-based treatment, research, or crisis intervention, Public profile or credible firsthand experience with a mental-health topic

Recent Guest Discussions

Amy Todey - Generational Conflict, Family Relationships, Boundaries, Reconciliation, And Estrangement.

Marcus Rodriguez - Youth Self-harm, Suicide Prevention, Adolescent Crises, Family Systems, And Safety Planning.

Recent Topics

Episodes

Here's the recent few episodes on
A Little Help For Our Friends
:

The Generational Divide In Families: Bridging the Gap Between Boomer Parents and Millennial/ Gen-Z Children

July 08, 2026

In this episode, Dr. Amy Todey joins Dr. Kibby to talk about the generational divide in modern families and how families can navigate difficult relationships.Are Boomer parents all narcissists? Or are the younger generations just fragile snowflakes? In this episode, Dr. Amy Todey joins Dr. Kibby to discuss how the generational divide in family relationships is deeper (and more fragile) than most of us realize. Dr. Amy Todey is a clinical psychologist who specializes in coparenting and family ...

BPD Rage: Why Anger in Borderline Personality Disorder Feels Uncontrollable and How Loved Ones Can Calm It

July 01, 2026

This episode explores the biology and nature of anger in borderline personality disorder ("BPD Rage") and practical strategies family members, friends and partners can use to respond to BPD rage. Some people get angry, while some people just see red. In this episode, Dr. Kibby lifts the veil on what’s happening in the brain during these emotional storms and shares proven strategies to manage, soothe, and respond effectively. You might feel helpless as your loved one spirals into a r...

Youth in Crisis: What To Do When a Teen or Adolescent Wants To Hurt Themselves

June 25, 2026

This episode describes how to respond when a teen, adolescent or young adult says they want to hurt themselves or kill themselves.It's horrifying when someone as young as 12-20 years old says they want to take their own life. When a teen or young adult confesses thoughts of hurting themselves or even hints at a plan, panic often kicks in...but what you do next can mean the difference between life and tragedy. In this episode, Dr. Kibby describes how you can transform fear into effective, ...

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