The Music & Meditation Podcast

Publicly listed emails

podcast.support@bbc.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Meet reactivity with compassion with Dr Shefali

November 02, 2026

Izzy and Dr Shefali chat about how guided meditation can help us be kind to ourselves when we experience emotional reactions. Dr Shefali is a clinical psychologist and New York Times bestselling author who shares her unique perspective on what makes us reactive, before leading a guided meditation created especially for us. The music that soundtracks Dr Shefali's comforting meditation was composed by Lucie Treacher and recorded by the BBC Scottish Symphony Orchestra exclusively for this episo...

Notice glimmers of calm with Nadia Narain and Katia Narain Phillips

November 02, 2026

Izzy, Nadia Narain and Katia Narain Phillips share an uplifting meditation to help you notice tiny present moments that make your body feel more safe, settled and alive. Nadia and Katia are bestselling authors, wellness experts and sisters who explain how glimmers can help strengthen resilience and support emotional wellbeing, before guiding us through a meditation created especially for us. The music heard with this meditation was composed by Amy Summers and recorded by the BBC Scottish Symp...

Ease your commute with Rob Rea

November 02, 2026

Izzy and Rob Rea look at how guided meditation can provide us wth some much needed time and space to centre ourselves while we travel to and from work. Rob is a breathwork, meditation and high-performance coach who leads a guided meditation to help make our commutes feel smoother and more manageable. The music that soundtracks Rob's peaceful meditation was composed by Ben Cook and recorded by the BBC Scottish Symphony Orchestra especially for this episode. Whether you're just starting to med...

How do I get in touch with The Music & Meditation Podcast?

The Music & Meditation Podcast is hosted by Izzy Judd. Its publicly listed email is podcast.support@bbc.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Music & Meditation Podcast?

The publicly listed email for The Music & Meditation Podcast: podcast.support@bbc.co.uk.

How many listeners does The Music & Meditation Podcast have?

Podseeker estimates The Music & Meditation Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Music & Meditation Podcast?

The Music & Meditation Podcast typically books working professionals with real expertise. Typical guest background: Meditation teachers, mental-health professionals (e.g., psychotherapists), breathwork coaches, and authors with a practice-based approach to wellbeing; ideally able to lead or script guided-meditation content. Common among recent guests: Published books; Recognized leadership in meditation/mental health or breathwork communities; Public-facing expertise through media, classes, or clinical/private practice (typical). Recent guests include Owen O'Kane, Rebecca Dennis, and Sharon Salzberg.

How hard is it to get booked on The Music & Meditation Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Music & Meditation Podcast cover?

Recent episodes cover Meditation, Mindfulness, Anxiety, Breathwork, and Psychotherapy. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host The Music & Meditation Podcast. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.