Episodes: 209
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 74.0k followers
Publicly listed emails
yourzenmama@gmail.com
tezza08@me.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Sarah Wright Olsen - American actress known for roles in American Made and Parks and Recreation, co-founder of the Your Zen Mama community, author, and mother.
Teresa Palmer - Australian actress known for Warm Bodies and Hacksaw Ridge, co-founder of the Your Zen Mama community, author, and mother.
Christina Prokos - The Four Intuitive Gifts—clairaudience, Clairsentience, Clairvoyance, And Claircognizance—along With Intuition, Energy, Synchronicities, And Spiritual Guidance.
Own or Be Owned: Motherhood, Money & Making Yourself Less Needed with Codie Sanchez
August 20, 2026
This week on The Mother Daze, we’re joined by powerhouse entrepreneur, contrarian thinker and author Codie Sanchez for a conversation about ambition, motherhood, money and the sneaky ways we can become the biggest obstacle to our own freedom. Ahead of the release of her new book, Own or Be Owned, Codie shares what it really means to build a business so good it doesn’t need you. We also talk Codie’s incredibly exciting news, she’s pregnant with her first child! She opens up about sharing her ...
Losing Our Marbles, The Mother Load & Meltdowns!
August 13, 2026
This week on The Mother Daze we’re solo-ing it and Tez is too… solo parenting coming up on WEEK FIVE! Wahooooo! The Palmer kids are back in school, there’s explosive baby diarrhea, sore booties, diaper-free disasters and multiple kid meltdowns happening AT THE SAME TIME. Just another relaxing week in motherhood! We chat the absolute beast that is the mental load, the 900 tabs permanently open in a mother’s brain, and how sometimes even delegating feels like another bloody thing to do....
Why Didn’t Anyone Tell Us This?! Perimenopause with Dr. Sarah Oreck
August 06, 2026
This week we’re joined by Dr. Sarah Oreck, a Columbia University-trained reproductive psychiatrist and co-founder of Mavida Health, to unpack one of the most misunderstood stages of a woman’s life: perimenopause When does it actually start? Can you be postpartum and in perimenopause at the same time? (Yep.) Why does it feel like nobody prepared us for this?! We’re talking brain fog, anxiety, rage, sleep, heart palpitations, yes… even itchy ears, why estrogen impacts almost every system in t...
Publicly listed emails
yourzenmama@gmail.com
tezza08@me.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings