Booking Overview
Metrics
Episodes: 212
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 74.0k followers
Contact Information
Publicly listed emails
yourzenmama@gmail.com
tezza08@me.com
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Host
Sarah Wright Olsen - American actress known for roles in American Made and Parks and Recreation. She is also a mother and co-founder of the Your Zen Mama community.
Teresa Palmer - Australian actress known for roles in Warm Bodies and Hacksaw Ridge. She is also a mother and co-founder of the Your Zen Mama community.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Codie Sanchez - Women’s Ambition, Entrepreneurship, Business Ownership, Financial Freedom, Fertility, Pregnancy, And Balancing Family-building With Business-building.
Sarah Oreck - Perimenopause, Postpartum Experiences, Reproductive Mental Health, Brain Fog, Anxiety, Sleep, Hormone Treatment, And Women’s Health.
Recent Topics
Episodes
Book Tours, Baby Steps & Big Kids
September 10, 2026
Sarah has a BOOK coming out!!! We’re officially two weeks out from the release of When I’m Not With You, and Sarah has been BUSY. Between the promotional tour, book signings and launching a book while also, you know… mothering, we’re catching up on all things BOOK BABY. Speaking of babies… BOTH of ours started walking in the exact same week. Just a couple of babies coordinating milestones from opposite sides of the world. Meanwhile, Wyatt has started HIGH SCHOOL (!!), sending us down a rabbi...
Dropping balls, brain farts & are these our last babies!?
September 03, 2026
Are these babies our last?! This week we’re sitting in that very weird space between babies growing up and big kids flying the nest, with Isaac heading off to college, Wyatt officially becoming a teenager and Esme hitting double digits. Meanwhile, the toddlers are TODDLERING, and somehow no matter how many children you’ve had, a full-blown tantrum can still make you feel like a first-time parent. We chat about communicating with little ones before they have the words for their giant feelings,...
Toddlers, Teens and a Damn Stingray!!!
August 27, 2026
This week on The Mother Daze, the fires in Canada bring up some big feelings for Sarah’s kids, stirring memories of losing their home, smoke-filled skies, masks and even Covid. Then it’s straight into the chaos: Esme gets stung by a stingray, Sarah mistakes Eric’s sunscreen-covered face for a jellyfish attack, Esme turns 10 and Sarah is about to be mothering a teen… watch this space!! Meanwhile, Lotus and Ocean have suddenly turned into toddlers, eating sand, shoving everything into their m...
Publicly listed emails
yourzenmama@gmail.com
tezza08@me.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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