Booking Overview
Metrics
Episodes: 213
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 74.0k followers
Contact Information
Publicly listed emails
yourzenmama@gmail.com
tezza08@me.com
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Host
Sarah Wright Olsen - American actress known for roles in American Made and Parks and Recreation. She is also a mother and co-founder of the Your Zen Mama community.
Teresa Palmer - Australian actress known for roles in Warm Bodies and Hacksaw Ridge. She is also a mother and co-founder of the Your Zen Mama community.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Codie Sanchez - Women’s Ambition, Entrepreneurship, Business Ownership, Financial Freedom, Fertility, Pregnancy, And Balancing Family-building With Business-building.
Sarah Oreck - Perimenopause, Postpartum Experiences, Reproductive Mental Health, Brain Fog, Anxiety, Sleep, Hormone Treatment, And Women’s Health.
Recent Topics
Episodes
Parallel Lives, Unhinged Algorithms & Christian Bale
September 17, 2026
This week it’s just the gals and we’re realizing that despite living on opposite sides of the world, we are somehow living PARALLEL LIVES. Oldest kids starting high school? Check. Dreaming up new homes? Check. Small beach-town days where you can’t leave the house without bumping into someone you know? Check. Youngest babies taking their first steps at exactly the same time? CHECK. Both families are deep in one of those wildly busy seasons where everything seems to be happening at once, so we...
Book Tours, Baby Steps & Big Kids
September 10, 2026
Sarah has a BOOK coming out!!! We’re officially two weeks out from the release of When I’m Not With You, and Sarah has been BUSY. Between the promotional tour, book signings and launching a book while also, you know… mothering, we’re catching up on all things BOOK BABY. Speaking of babies… BOTH of ours started walking in the exact same week. Just a couple of babies coordinating milestones from opposite sides of the world. Meanwhile, Wyatt has started HIGH SCHOOL (!!), sending us down a rabbi...
Dropping balls, brain farts & are these our last babies!?
September 03, 2026
Are these babies our last?! This week we’re sitting in that very weird space between babies growing up and big kids flying the nest, with Isaac heading off to college, Wyatt officially becoming a teenager and Esme hitting double digits. Meanwhile, the toddlers are TODDLERING, and somehow no matter how many children you’ve had, a full-blown tantrum can still make you feel like a first-time parent. We chat about communicating with little ones before they have the words for their giant feelings,...
Publicly listed emails
yourzenmama@gmail.com
tezza08@me.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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