The Mile Extra
Booking Overview
Metrics
Episodes: 17
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: < 100
Listener location: New Zealand
Page updated: Nov 4, 2026 · How we check this data
Contact Information
Publicly listed emails
freshpowdernz@gmail.com
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Host
Brent Henry - Host and creator of The Mile Extra, focused on practical conversations about health, wealth, happiness, resilience, and personal achievement.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Jeremy Field - Property Investing, Leverage, Risk Management, Equity, Cash Flow, Capital Growth, And Investment Decision-making.
Charles Gibson - Youth Resilience, Learning Through Failure, Social Skills, Mental Health, Confidence, And Using Surfing And Practical Life Skills To Support Young People.
Louise Watson - Losing 40 Kilograms, Health Transformation, Fitness, Nutrition, Confidence, Goal Setting, And Building An Online Fitness Business.
Shenae Barker - Endurance Sport, Discipline, Resilience, Women’s Health, Pregnancy Loss, Setbacks, And Athletic Performance.
Amit Sharma - Resilience, Business, Leadership, Mindset, Purpose, Ambition, Family, Happiness, And Meaningful Success.
Recent Topics
Episodes
#17 Mikey Smith | 💸 He Built a 60-Person Business—But Lost Money Getting There
November 01, 2026
💸 He Was Making Great Money. Then He Started a Business—and Began Losing It.Mikey Smith was doing well as a mortgage adviser. But he wanted to build something bigger.In 2022, he founded Guardian Smith. Today, the company has grown to more than 60 people.But what you don't see from the outside is what it cost to get there.Hiring staff. Taking on offices. Building systems. Investing money back into the business.For a while, growing the company actually meant going backwards financially.And ...
#16 Josh Bartlett | 🏉 From Missing Rugby Teams to Super Rugby at 19
October 25, 2026
🏉 At 12, Josh Bartlett missed both the A and B rugby sevens teams and walked away from rugby for almost three years.By 19, he was playing Super Rugby.But Josh’s story isn’t just about rugby.Growing up, he moved schools constantly, struggled academically and says that until around 15, he had never really felt like he was good at anything.Then one teacher challenged the way he thought about learning.Josh started putting in the work, saw the results, and became addicted to the process. His acade...
#15 Andre October | 💰 5% Deposits, Mortgage Hacks & What Banks Hate
October 18, 2026
💰 Think you need a 20% deposit to buy a house? You might be closer than you think.Andre October from Mortgage IQ returns to The Mile Extra as the first repeat guest, this time breaking down what is actually happening with mortgages, lending and first-home buyers in New Zealand.Andre explains why banks are competing harder for business, why approval times have shortened, how cashback incentives have increased and why some buyers may be able to get into their first home with as little as a 5% d...
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Frequently asked questions
How do I get in touch with The Mile Extra?
The Mile Extra is hosted by Brent Henry. Its publicly listed email is freshpowdernz@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for The Mile Extra?
The publicly listed email for The Mile Extra: freshpowdernz@gmail.com.
How many listeners does The Mile Extra have?
Podseeker estimates The Mile Extra reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for The Mile Extra?
The Mile Extra typically books working professionals with real expertise. Typical guest background: Entrepreneurs, investors, athletes, coaches, educators, and other practitioners with firsthand experience, measurable achievements, or a compelling personal transformation story. Common among recent guests: Built or led a business; Demonstrated athletic or endurance achievements; Created positive community or youth-development impact. Recent guests include Jeremy Field, Charles Gibson, and Louise Watson.
How hard is it to get booked on The Mile Extra?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does The Mile Extra cover?
Recent episodes cover Entrepreneurship, Investing, Fitness, Resilience, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host The Mile Extra. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
freshpowdernz@gmail.com
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