The Life Management System™ | A Podcast for Working Moms

Courtney Cecil

cccoaching.llc@outlook.com

For verified host and producer emails, sign up to view.

Booking Overview

This show helps working moms reduce burnout by building practical “life management systems” for mental load, boundaries, and sustainable time/energy. It’s a strong fit for experts who want to reach high-achieving working women with actionable frameworks and mindset + operational clarity.

Metrics

Episodes: 91

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Instagram: 5.2k followers

Contact Information

cccoaching.llc@outlook.com

For verified host and producer emails, sign up to view.

Host

Courtney Cecil - Founder of Working Moms Movement and host of The Life Management System podcast. Based in Charlotte, North Carolina, serving working moms and organizations across the U.S. Shares weekly time-saving...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Mindset, coaching, productivity/behavior-change, leadership-for-women, and/or authors with experience serving working women (especially working moms) or addressing mental load/burnout themes.
Required Achievements:  
bestselling author, podcast host, recognized mindset/coach work, media visibility via newsletters/podcasts (implied by having a dedicated show)

Recent Guest Discussions

Sarah Centrella - Imposter Syndrome Clarity System; Reducing Mental Load; Self-imposed Pressure; Energy Management Vs Time Management; Corporate-to-entrepreneur Jump

Recent Topics

Burnout, Boundaries, Time Management, Mental Load, Working Moms

Episodes

Here's the recent few episodes on
The Life Management System™ | A Podcast for Working Moms
:

How to use friction to protect your time, energy, and boundaries | Ep. 92 | Working Moms Movement

June 30, 2026

Working moms burnout is real, and it doesn't always look like a dramatic collapse. Sometimes it looks like doing alllllll the things and still feeling behind. The Life Management System™ is the podcast built for high-achieving working moms who are ready to stop managing mom guilt and start building boundaries that actually hold. Each week, host Courtney Cecil brings honest conversations about burnout, mental load, the invisible labor that never makes it onto anyone's to-do list, and t...

How to finally fit in date nights, girlfriend time, and working out this summer | Ep. 91 | Working Moms Movement

June 23, 2026

Working moms burnout is real, and it doesn't always look like a dramatic collapse. Sometimes it looks like doing alllllll the things and still feeling behind. The Life Management System™ is the podcast built for high-achieving working moms who are ready to stop managing mom guilt and start building boundaries that actually hold. Each week, host Courtney Cecil brings honest conversations about burnout, mental load, the invisible labor that never makes it onto anyone's to-do list, and t...

Imposter syndrome isn't a mindset problem, it's a clarity problem, with Sarah Centrella | Ep. 90 | Working Moms Movement

June 16, 2026

Imposter syndrome keeps working moms stuck when they lack clarity on their strengths, growth areas, and who owns what.High-achieving women are told to think their way out of imposter syndrome. But the pressure you’re carrying? Most of it was never yours to begin with.If you’ve felt like you’re faking it, carrying everything, or chasing someone else’s version of having it all, this conversation might give you a fresh perspective.If you’ve been searching for answers to any of these questions, t...

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