Your Priority Centered Life

Publicly listed emails

hello@dr-alise.com

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110: Building Systems That Protect Your Priorities, with Marlon Buchanan

October 07, 2026

There's a moment in this conversation where guest Marlon Buchanan says something that Dr. Alise has believed for years: no matter how good your memory is, it was never built to hold everything modern life asks of it. You need systems.Marlon is a technologist, bestselling author, and IT leader with a computer science degree from MIT and advanced degrees in business and software engineering. He's the founder of Home Tech Hacker and the author of Life by Design, a book on using automation to rec...

109: Sleep Debt Is a Payday Loan. Here's the Interest You're Paying

September 30, 2026

There's a piece of productivity advice Dr. Alise hears often: always finish your top priority tasks before you go to bed. In a steady, normal stretch of life, maybe that works. But in the middle of a transition, she thinks that advice can actually hurt you.This final episode in the Transitions series looks at the thread running underneath every kind of transition covered so far: sleep. Dr. Alise reframes a late bedtime or an early alarm as a payday loan on your energy, one that comes with hig...

108: How to Make Decisions During a Crisis Without Regretting Them

September 23, 2026

There's a popular saying that the Chinese word for crisis combines the characters for danger and opportunity. It turns out that's not quite accurate. The real translation is closer to danger and a crucial turning point, and Dr. Alise thinks that version is actually more useful, especially when you're in the middle of one.This episode looks at the transitions we don't see coming: an unexpected diagnosis, a job loss, a devastating discovery in a relationship. Drawing on her early career in psyc...

Right There With You · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Your Priority Centered Life?

Your Priority Centered Life is hosted by Alise Murray, PhD. Its publicly listed email is hello@dr-alise.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Your Priority Centered Life?

The publicly listed email for Your Priority Centered Life: hello@dr-alise.com.

How many listeners does Your Priority Centered Life have?

Podseeker estimates Your Priority Centered Life reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Your Priority Centered Life?

Your Priority Centered Life typically books working professionals with real expertise. Typical guest background: Practitioners, coaches, psychologists, authors, and subject-matter experts who can offer practical guidance on productivity, burnout prevention, boundaries, self-respect, and sustainable work-life balance. Common among recent guests: Founded a relevant practice or business; Developed practical frameworks or tools; Demonstrated professional expertise in burnout, boundaries, productivity, or personal development. Recent guests include Amy Loken.

How hard is it to get booked on Your Priority Centered Life?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Your Priority Centered Life cover?

Recent episodes cover Productivity, Time Management, Work-life Balance, Burnout, and Boundaries. Pitch an idea tied to one of these topics and mention a recent episode.