Episodes: 184
Frequency: Multiple_weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 9 subscribers
Instagram: 16.0k followers
Publicly listed emails
justin@just-media.co
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Justin Crawford - Podcaster and interviewer focused on honest, relatable conversations about mental health, relationships, personal growth, and wellbeing.
Sam Nebel - Entrepreneurship, Ambition, Success, Uncertainty, And The Mental Health Challenges Of Building A Company.
Koya Webb - The Nervous System, Regulation, Embodiment, Meaningful Connection, And Wellbeing Rituals.
Tom Bilyeu - Wealth, Confidence, Limiting Beliefs, Mental Wellbeing, And The Mindset Shifts Involved In Building A Successful Life.
Sam Demma: The Return on Goodwill: Why Helping Others Without Keeping Score Changes Everything
September 22, 2026
What if the best things in life come when we stop keeping score?In this conversation, I sit down with bestselling author, speaker, and changemaker Sam Demma to talk about his new book, Return on Goodwill, and the powerful idea at its heart: that the most meaningful returns don’t come from what we get from others, but from what we’re willing to give.Find out more about Sam, all his great work AND his latest book here.Sam shares stories and lessons about kindness, generosity, human connection, ...
Stop Trying to Be More (or Less) - Just Be You!
September 21, 2026
Are you an introvert, an extrovert, or somewhere in between? And more importantly — do you actually feel free to be yourself?In this episode, we’re talking about the pressure to be more outgoing, more social, quieter, louder, or somehow “better” at being around other people. We’ll break down what introversion and extroversion really mean, why neither one needs to be “fixed,” and how to grow as a person without rejecting the way you’re naturally wired.Because being yourself doesn’t mean stayin...
Dan Freed from Thesis: The Key to Winning Your Life Back By Taking Advantage of Your Mind
September 17, 2026
What if the key to getting your life back isn’t doing more—but learning how to work with your mind?In this episode, Justin sits down with Dan Freed, Founder of THESIS, for a fascinating conversation about the brain, focus, energy, mental performance, and what it really means to feel like yourself again. Dan shares the story behind THESIS and how a deeper understanding of the mind can help us become more focused, productive, energized, and intentional in our everyday lives.They also dive into ...
Publicly listed emails
justin@just-media.co
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