The Juggle is Real

andryannag@gmail.com

For verified host and producer emails, sign up to view.

Summer Food Made Easier: Simple Entertaining, Road Trips & Feeding Your Family Without the Stress with Charmaine Broughton | E205

June 25, 2026

Summer often comes with a different kind of mental load. Between changing schedules, sports, road trips, entertaining, vacations, and keeping everyone fed, many families find themselves spending more time, money, and energy on food than they expected.In this episode, Andryanna sits down with returning guest Charmaine Broughton, cookbook author, cooking instructor, and host of In Char's Kitchen, to discuss practical ways to simplify summer meals without sacrificing nutrition, flavour, or enjoy...

The Final Stretch: Finishing June with More Ease & Intention (Replay) | E204

June 17, 2026

If you're feeling stretched thin by the pace of June, you're not alone.Between school events, sports, field trips, work deadlines, summer planning, and all of the invisible mental load that comes with this season, many of us are simply trying to make it to the finish line.This week, I'm revisiting a timely episode from the archives because after listening back myself, I realized these reminders were exactly what I needed right now.In this replay, I walk through a simple exercise t...

Swedish Death Cleaning: The Mental Load of Clutter (and What to Let Go of Before Summer) | E203

June 09, 2026

Summer is almost here, and for many of us, the garage is overflowing, the closets are packed, the kids' artwork is piling up and the mental load of managing it all feels heavier than ever.In this episode, Andryanna explores the concept of Swedish Death Cleaning and why this decluttering philosophy is about so much more than getting rid of stuff before you die. It's about reducing stress, decision fatigue, guilt and the invisible burden of managing things that no longer serve your life...