The Juggle is Real

Publicly listed emails

andryannag@gmail.com

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The Kind of Gratitude We Need Right Now: Noticing the Good Without Ignoring the Hard | 218

October 08, 2026

With Thanksgiving around the corner, gratitude is everywhere and so is #Blessed. But when life feels overwhelming and the world feels especially heavy, being told to just be grateful can feel a little out of touch.In this solo episode, Andryanna explores a more realistic, less performative approach to gratitude. One that doesn't require toxic positivity, finding a silver lining in everything, or pretending the hard stuff isn't hard.Inspired by a recent moment that stopped her in her t...

Why You Always Feel Rushed: How to Break the Cycle of Hurry Sickness | E217

October 01, 2026

Do you ever feel like you’re constantly rushing?In this replay episode of The Juggle is Real, Andryanna takes a closer look at hurry sickness, the behavioural pattern of constantly feeling rushed, behind and like there’s never quite enough time. From racing through everyday tasks to multitasking everything and feeling guilty when we’re not being productive, that sense of urgency can become so normal that we barely notice we’re doing it. This episode explores why we get caught in the cycle of ...

Lymphatic Health Explained: The Often-Overlooked Part of Women’s Health with John Ossipinsky | E216

September 23, 2026

What does your lymphatic system actually do, and why is everyone suddenly talking about lymphatic drainage?In this episode of The Juggle is Real, Andryanna sits down with John Ossipinsky, also known as “The LymphMan,” to explore a part of the body many of us have heard of but don’t fully understand. With more than 30 years of experience working with lymphatic dysfunction, John shares how his own health journey led him to this work and why he believes the lymphatic system deserves more attenti...

No Gifts (please) · Low booking difficulty · 1,000 - 10,000 listeners

Find Your Feminine Fire · Low booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with The Juggle is Real?

The Juggle is Real is hosted by Andryanna Gonko. Its publicly listed email is andryannag@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Juggle is Real?

The publicly listed email for The Juggle is Real: andryannag@gmail.com.

How many listeners does The Juggle is Real have?

Podseeker estimates The Juggle is Real reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Juggle is Real?

The Juggle is Real typically books working professionals with real expertise. Typical guest background: Qualified practitioners, organizational leaders, and subject-matter experts in parenting, child development, education, learning differences, mental health, or family wellness who can offer practical guidance. Common among recent guests: Professional clinical or educational credentials; Leadership roles in relevant organizations; Specialized expertise in parenting, child development, ADHD, learning support, or family wellness. Recent guests include Suzanne Decary, Katie Severson, and Mallory Yee.

How hard is it to get booked on The Juggle is Real?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Juggle is Real cover?

Recent episodes cover Family, Parenting, Wellness, Mental Load, and Adhd. Pitch an idea tied to one of these topics and mention a recent episode.