The High Performance Podcast

Jake Humphrey, Damian Hughes

Booking Overview

High Performance spotlights how top performers across sport, entertainment, business, and wellbeing think, act, and make high-stakes decisions. For PR pros, it’s a strong platform for credible guests who can share practical, real-world lessons on performance behaviors.

Metrics

Episodes: 734

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: >100k

Gender skew: Male

Location: United Kingdom

YouTube: 749.0k subscribers

Instagram: 566.0k followers

Contact Information

hpteam@highperformancegroup.co.uk

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Host

Jake Humphrey - Co-host of The High Performance Podcast, where he speaks with remarkable guests to uncover non-negotiable behaviors behind high performance across fields like sport, entertainment, business, and he...

Damian Hughes - Co-host of The High Performance Podcast, where he tackles questions and draws learnings from top performers in sport, entertainment, business, health and wellness about the behaviors that help peop...

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Recognized top performer or senior leader with first-hand high-performance experience (e.g., elite athletes, widely known managers/coaches, entertainment figures, or senior executives/CEOs). Guests should be able to discuss specific behavioral lessons, decision-making, and performance under pressure.
Required Achievements:  
Elite sports performance/leadership (e.g., professional athletes, champions), High-level management or coaching roles, Executive leadership with notable turnarounds or major outcomes (e.g., CEO-level impact), Public recognition via major media/cultural impact

Recent Guest Discussions

Jamie Masraff - The Work Of Onside And Youth Zones Supporting Young People; Funding And The Impact Of Trusted Adults/opportunities.

Professor Green - Childhood Struggles, ADHD, And How Youth Clubs/community (youth Zones) Can Help; Also Personal Lessons On Belonging And Support.

Stuart Broad - A Facetime Call With His Wife That Helped Him Trust His Gut On A Major Career Decision.

Michail Antonio - Turning Down A Top-six Club Because The Role Felt Wrong.

Eddie Howe - Taking A Year Out Of Management And Why Returning Straight Back Would Have Been A Disaster.

Recent Topics

Performance, Leadership, Business, Sport, Health

Episodes

Here's the recent few episodes on
The High Performance Podcast
:

Sergio Pérez: What Red Bull Never Revealed About My Shock Exit (E422)

July 13, 2026

Over 15 seasons, Cadillac F1 driver Sergio 'Checo' Pérez has established himself as one of the most experienced drivers on the grid, earning 6 Grand Prix victories and finishing 2nd in the 2023 World Championship.Sergio walked into Red Bull Racing in 2021 knowing the team was built around Max Verstappen, and was told early on that they operated with a clear number one driver structure. He spent four years in one of the most demanding seats in Formula 1, navigating a final period he describes ...

Professor Green on Childhood Struggles, ADHD & Finding Community at Youth Zones (E421)

July 10, 2026

In this special episode, Jake Humphrey visits Future Youth Zone in Dagenham, part of the OnSide network, where he sits down with Professor Green for one of his most personal conversations yet. Reflecting on his difficult childhood, Professor Green reveals how youth clubs gave him a sense of belonging when he needed it most and why spaces like this can change the course of a young person's life. Jake also speaks to Jamie Masraff, Chief Executive of OnSide, about the life-changing work being do...

How To Know When To Walk Away

July 08, 2026

Jake and Damian tackle the question nobody prepares you for: how do you actually know when it's time to walk away?Whether it's a job, a career, a relationship, or a version of yourself you've been fighting to hold onto, leaving is one of the hardest decisions any of us will ever make. But across nearly 450 conversations on High Performance, one thing keeps coming up: the people who walk away well aren't the ones who had no choice. They're the ones who knew exactly what they were walking towar...

hpteam@highperformancegroup.co.uk

For verified host and producer emails, sign up to view.

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