The High Functioning Hot Mess Podcast

Publicly listed emails

elizabethalice2021@gmail.com

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38. Redefining Work-Life Balance: Motherhood, Ambition & Entrepreneurship with Bre Cain

October 26, 2026

What if the career you worked so hard to build doesn’t fit the life you actually want?In this episode of The High Functioning Hot Mess, I’m joined by entrepreneur, mom of three, and VA Leadership Academy founder Bre Cain for a conversation about ambition, identity, motherhood, and creating more freedom in your work.I first heard Bre speak at Sister Circle Summit, and between her hot pink power suit and her dreams of gathering warm chicken eggs on her own farm, I knew we needed to chat. Becaus...

37. My Experience with Somatic Work

October 19, 2026

Can you turn healing into another thing you’re trying to get an A in? Because… same.Following my conversations with Jamie Dorn and Becca, I’m sharing my personal experiences with somatic work—from trauma-informed yoga and TRE to somatic breathwork and ongoing therapy—and what I’m learning about getting out of my head and into my body.I talk about the nervousness I felt before those experiences, the emotions that surfaced, and why having people who could support me made such a difference. I al...

36. Caffeinated but Not Capable: Building Capacity Beyond Burnout with Becca Mattie

October 12, 2026

You’re getting things done, showing up for everyone, and keeping another cup of coffee within reach. But when you finally have a moment to yourself, you can’t remember what you actually enjoy doing.Sound familiar?In this episode of The High Functioning Hot Mess, I’m joined by occupational therapist, speaker, and entrepreneur Becca Mattie, the founder of Honeybee OT and Grow Beyond Collective. We explore what happens when your life looks successful on the outside but leaves you feeling deplete...

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How do I get in touch with The High Functioning Hot Mess Podcast?

The High Functioning Hot Mess Podcast is hosted by Elizabeth Bronk McLaughlin. Its publicly listed email is elizabethalice2021@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The High Functioning Hot Mess Podcast?

The publicly listed email for The High Functioning Hot Mess Podcast: elizabethalice2021@gmail.com.

How many listeners does The High Functioning Hot Mess Podcast have?

Podseeker estimates The High Functioning Hot Mess Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The High Functioning Hot Mess Podcast?

The High Functioning Hot Mess Podcast typically books working professionals with real expertise. Typical guest background: Relevant professional expertise in wellness or healing, such as a practitioner, coach, therapist, or founder with practical experience and a useful perspective to share. Common among recent guests: Established a relevant professional practice or business; Specialized training or experience in a wellness or therapeutic field; Experience speaking or educating on relevant topics. Recent guests include Becca Mattie and Jamie Dorn.

How hard is it to get booked on The High Functioning Hot Mess Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The High Functioning Hot Mess Podcast cover?

Recent episodes cover Health, Wellness, Women's Health, Burnout, and Functional Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.

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I host The High Functioning Hot Mess Podcast. How do I correct this page?

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