The High Functioning Hot Mess Podcast
Elizabeth Bronk McLaughlin
Booking Overview
This podcast spotlights high-achieving women who want to drop the perfection act and get real about stress, health, and healing. It’s a grounded mix of functional nutrition and nervous-system-centered wellness, with guest conversations that challenge rigid “wellness culture” norms.
Metrics
18 episodes, Weekly, 5.0 rating
<1k, Female, USA
Contact Information
Description
The High Functioning Hot Mess is where high-achieving women come to drop the perfection act and get real about stress, health, and healing. Hosted by functional dietitian Elizabeth Bronk McLaughlin, this podcast explores the beautiful chaos of doing it all—while learning to soften, slow down, and actually feel good again.
Host
Elizabeth Bronk McLaughlin
Categories
Alternative Health, Health & Fitness
Booking Intelligence
Booking Requirements
medium
Typical Credentials:
Health and wellness professionals (functional nutritionists, therapists), writers/creators with expertise in nervous-system-informed care, highly sensitive people (HSP) or trauma-informed self-regulation, and seasonal/rhythmic living frameworks; credible authors with a defined practice or program.
Required Achievements:
Owns/operates a specialized practice or therapy offering, Publishes essays/articles (e.g., Substack) or books, Created a course/gathering/community around a specific wellness framework, Uses a niche lens (e.g., HSP support, seasonal/rhythmic living) with practical guidance
Recent Guest Discussions
Jesie Steffes - Highly Sensitive People; Why Rigid Wellness Advice Can Backfire; Routine Vs Ritual Vs Rhythm; Language And Nervous-system Response; Seasonal/rhythmic Living
Recent Topics
Functional Nutrition, Nervous System, Women, Stress, Healing, Wellness Culture, Seasonal Living, Self Care, Digestion, Hormones
Get your clients booked on top podcasts
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings
