The Health Feast

Publicly listed emails

drrak@rakyourlife.com

rakyourlife@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

What Do You Do The Morning After You Quit? with Steve Kamb, author and founder of NerdFitness

October 12, 2026

What do you do the morning after you quit?That’s the question at the center of Steve Kamb’s new book, How to Try Again. Steve founded Nerd Fitness and has spent 17 years helping people try again in their health and fitness journeys.In our conversation we discuss:Why Steve wrote a book for the person who already gave up, and how failure went from something that happened to something you areHis four steps for trying again: pause, accept, change, tryWhy doing the wrong thing harder is worse than...

Living a Blissful Life is Easier Than You Think with Liam McClintock

September 18, 2026

Liam McClintock left a career in finance to build FitMind, the meditation app I have used for years. He went back to school for a master's in applied neuroscience. Then he became a Buddhist monk, gave away his savings, and spent three years training under a master teacher, planning to stay for life. Seven months ago he came back, and in this conversation he explains why. There is a message he wants us all to hear. Most of us were taught two ways to handle an unwanted feeling: suppress it or e...

Optimism Is a Muscle. Here Is the Five-Minute Workout, with Charles Inniss

September 04, 2026

Optimism is not a personality trait. It is a muscle, and muscles grow with reps. My friend Charles Inniss, a physical therapist turned optimism coach and author of Up Your Optimism Game, returns to the Feast to break down the 24 mental muscles behind joy, confidence, and peace of mind. Charles gives you a five-minute daily workout to build them. In this episode:The 24 mental muscles, and the three that count as coreDoom scrolling as pessimism cardio, and how to reprogram your feed"How do you ...

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How do I get in touch with The Health Feast?

The Health Feast is hosted by Rakesh Jotwani. Its publicly listed emails are drrak@rakyourlife.com and rakyourlife@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Health Feast?

The publicly listed emails for The Health Feast: drrak@rakyourlife.com and rakyourlife@gmail.com.

How many listeners does The Health Feast have?

Podseeker estimates The Health Feast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Health Feast?

The Health Feast typically books rising experts. Typical guest background: Board-certified physicians, healthcare practitioners, health technology leaders, published authors, evidence-based wellness professionals, and experts with meaningful lived experience or practical expertise in behavior change and well-being. Common among recent guests: Published books; Building or leading health-related companies or technology; Clinical or healthcare leadership experience. Recent guests include Liam McClintock, Charles Inniss, and Kaveh Hoda.

How hard is it to get booked on The Health Feast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Health Feast cover?

Recent episodes cover Health, Lifestyle Medicine, Mental Health, Nutrition, and Digital Health. Pitch an idea tied to one of these topics and mention a recent episode.