Episodes: 133
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: South Africa
YouTube: 1.5k subscribers
Instagram: 2.9k followers
Publicly listed emails
info@thegreatequalizer.co.za
info@thegreatequalizer.com
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Sam Herbst - Journalist and co-founder of The Great Equalizer, focused on honest and inclusive conversations about parenting and lifestyle.
Charlene Armstrong - Marketing professional and co-founder of The Great Equalizer, focused on relatable and inclusive parenting and lifestyle content.
Sue Fuller-Good - Strength Training, Nutrition, Pelvic-floor Health, Healthy Ageing, And Exercise During Perimenopause And Menopause.
Mareli Fischer - Menopause-related Anxiety, Depression, Brain Fog, Mood Changes, Resilience, And Psychological Wellbeing.
Heather Blaylock - Menopause, Libido, Sexual Medicine, Vaginal Health, Pain Management, And Intimacy After 40.
WORST WEEK EVER: How Do We Get Kids to Love Reading? | Eva Amores & Matt Cosgrove
September 30, 2026
How do you get kids to put down the screens and pick up a book WITHOUT turning reading into another parental battle?In celebration of World Literacy Month, Team TGE was joined by Eva Amores and Matt Cosgrove, the power husband/wife team and author/illustrator duo behind the hugely popular Worst Week Ever series.These books are packed with chaos, embarrassment, friendship, family drama and the gloriously messy realities of childhood. And, perhaps crucially so, they're also REALLY FUNNY. So...
What We Still Don't Know About Menopause | Dr Elna Rudolph | TGE Talks: Menopause
July 28, 2026
What do we still not know about menopause?In the final episode of TGE Talks: Menopause, we sit down with South Africa's foremost sexologist, Dr Elna Rudolph, to explore the biggest unanswered questions surrounding perimenopause and menopause.Despite affecting half the global population, menopause remains under-researched, with significant gaps in our understanding of everything from exercise and brain health to sexual wellbeing, treatment outcomes, and why women experience menopause so di...
Perimenopause: The BEST Exercise, Strength Training & Pelvic Floor Advice for Women 40+
July 06, 2026
It’s no secret that strength training is crucial for women in or approaching perimenopause. But what exactly are we talking about here?Is yoga and pilates going to cut it? Do you really have to lift heavy weights?And what about your pelvic floor? Protein intake? A time-turner to ensure you do all ‘the right things’ to secure a graceful aging process.It’s all a bit overwhelming, in all honesty. Which is why we’re tackling all our questions (and yours!) in Episode 5 of TGE Talks: Menopause.Life...
Canaries in the Car Line · Medium booking difficulty · 100 - 1,000 listeners
The Ashleigh Surratt Show · Low booking difficulty · 100 - 1,000 listeners
Publicly listed emails
info@thegreatequalizer.co.za
info@thegreatequalizer.com
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