Episodes: 452
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 15.0k subscribers
Instagram: 27.0k followers
30s Ad: 49 - 56, 60s Ad: 58 - 64
Nicole Frolick - Nicole Frolick hosts The Enlighten Up Podcast, offering spiritual guidance that frames healing as precision work—not mainstream spirituality or soft self-help. Her show emphasizes unfiltered transf...
Michael McAdams - Angel/spirit Messages, Direct Spiritual Communication, Faith Vs. Intuition, Death And Unseen Influence.
Brenda Mundt - Grief In The Body, Breathwork Experiences, Signs/connection After Loss, Navigating What’s Possible Beyond Conventional Belief.
452: A 22-Year Conversation With Angels | Michael McAdams
May 19, 2026
For more than two decades, Michael McAdams’ mother received messages she believed were coming from angels and spirit teachers…and the guidance never stopped. In this episode, we explore the unknown territory between faith, intuition, death, and direct spiritual communication. Michael shares the experiences that changed his understanding of reality, how these teachings came through, and what they reveal about the unseen forces influencing our lives. ⬇️3-Day 180 Retreat (September 17th, 2026)ht...
451: Fighting Your Future Instead of Living Inside It | Solo w/ Nicole
May 12, 2026
If things have gotten harder and harder for you when it comes to changing your reality, you very well may be the problem. And I say that with love because only 6 months ago, I realized the same about myself. In today's live solo I share with you how you may be fighting the very future you want to be living it...and not even realizing it. ⬇️Becoming the Medicine (May 13th, 2026)https://www.nicolefrolick.com/becoming-the-medicine-s⬇️3-Day 180 Retreat (September 17th, 2026)https://www.nicole...
450: He Died…But Never Left Her - Love, Breath & Grief | Brenda Mundt | Enlighten Up Podcast
May 05, 2026
She didn’t just lose her husband—she lost her safe place, her future, and the person she did life with. In the aftermath, grief wasn’t just emotional—it was physical, overwhelming, and at times unbearable. But through breathwork, something unexpected began to happen: moments of connection, signs, and a sense that he was still with her. This episode explores what grief really feels like, how it lives in the body, and the doorway it can open to something beyond what we think is possible. .⬇️Bec...
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