Slightly Spiritual Pod

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Cellular and Emotional Resilience with Dr. John Kim, PharmD, FAARFM

June 23, 2026

For the final episode of The Women’s Health Wellness Edit, we sit down with functional medicine expert Dr. John Kim, PharmD, FAARFM to explore why so many people still struggle with brain fog, fatigue, and chronic symptoms despite being "healthy." We dive into the Cell Danger Response, how trauma and chronic stress can impact cellular resilience, and why healing often requires more than diet, supplements, and biohacks. Dr. Kim also walks us through his ENCORE Method for helping the body mo...

A Collective Theme: Pivoting

June 03, 2026

In today’s solo episode, Ali and Cindy dive into a theme that feels like it's hitting the collective right now: pivoting. Whether it’s in your career, relationships, identity, purpose, or personal growth, we talk about why pivots are often necessary , and why they can feel both exciting and deeply uncomfortable at the same time. We unpack the layered emotions that come with change, the pressure to stay attached to old versions of ourselves, and what it actually means to step into your zone ...

Mold Exposure, Women’s Health & Your Family w/ Ariana Thacker

May 25, 2026

Welcome to episode two of The Women’s Health Wellness Edit — a brand new Slightly Spiritual mini series bringing you real, honest conversations with some of the top experts in women’s health, longevity, hormones, brain health, and modern wellness. Because frankly? Too many women are being told their exhaustion, brain fog, anxiety, inflammation, and burnout are “normal” — and we think it’s time for a deeper conversation. In today’s episode, we sit down with Ariana Thacker, founder and CEO of ...