The Energy Xchange

Publicly listed emails

colleen@justonewoo.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

When We've Lost the Plot

October 28, 2026

I was going to bring you the origin story of Just One Woo this week. I had it... fifteen minutes of voice memo... the story, the lesson, the conviction, me basically yelling into my phone because I was so fired up about it. A whole episode in the bank.And then I did what I always do: I ran it through my feedback process to make it “better.” More input, more angles, more things to consider... until I’d diluted the thing so much I wasn’t even excited to talk about it anymore. It’s still sitting...

The Cost of Unspoken Expectations in Client Relationships

October 22, 2026

When I first started freelancing about 100 years ago, I was charging $35 an hour, regularly squeezing three hours of work into one, and saying yes to things I really didn't want to do.And then wondering why I was so frustrated.Looking back, some of those clients were absolutely pushing boundaries. But I also had to recognize how much of my frustration came from the things I wasn't saying.There were expectations I hadn't communicated, conversations I was avoiding, and lots of li...

Finding the Thread

October 14, 2026

When we're talking about ourselves or promoting our work, we tend to focus on the big things: accomplishments, credentials, career changes, and defining moments.What if the most interesting part of your story is something you've never thought to share?In this episode of The Energy Xchange, I'm exploring the power of personal storytelling and how recognizing the recurring threads in our lives can help us communicate our value, build authentic connections, and give people a deepe...

Finding Joy · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with The Energy Xchange?

The Energy Xchange is hosted by Colleen Wolak. Its publicly listed email is colleen@justonewoo.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Energy Xchange?

The publicly listed email for The Energy Xchange: colleen@justonewoo.com.

How many listeners does The Energy Xchange have?

Podseeker estimates The Energy Xchange reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Energy Xchange?

The Energy Xchange typically books working professionals with real expertise. Typical guest background: Practicing coaches, change-management professionals, leadership experts, or other experienced practitioners with practical expertise in relationships, emotional patterns, highly sensitive professionals, or workplace change. Common among recent guests: Established coaching or professional practice; Relevant expertise supporting people through relationships, personal development, leadership, or organizational change. Recent guests include Aaron King and Julie Gawle.

How hard is it to get booked on The Energy Xchange?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Energy Xchange cover?

Recent episodes cover Wellness, Personal Development, Relationships, Boundaries, and Leadership. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host The Energy Xchange. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.