Episodes: 22
Frequency: Every two weeks
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: Canada
Instagram: 1.5k followers
Publicly listed emails
leona@leonadevinne.com
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Leona deVinne - Speaker, leadership facilitator, coach, and author focused on authenticity, joy, leadership, confidence, resilience, and meaningful living.
Natasha Sheyenne - The Neuroscience Of Joy, Neurochemistry, Negativity Bias, Emotional Regulation, Resilience, Neuroplasticity, And Practical Ways To Strengthen Positive Neural Patterns.
Kristyn Hall - Midlife Nutrition, Nourishment, Intuitive Eating, Metabolic Health, Food Freedom, Nutrition During Biological Transitions, And Nutrition Considerations For Women Using Glp-1 Medications.
Kerrie Alanen - Identity After Career Loss, Authentic Living, Resilience, Values, High Performance, Self-acceptance, And Practices That Support Long-term Wellbeing.
Never Give Up: Finding Joy and Meaning after Tragedy and Loss
October 14, 2026
What do you do when the unthinkable happens and life as you knew it simply vanishes? Dani Elm's answer is not what you might expect – and it just might change the way you see your own struggles.In this deeply moving episode, Leona sits down with Dani Elm, author of Our Last Steps, who shares the story of losing her daughter Darcy in a devastating car accident that also left Dani with a serious spinal injury. From the rehabilitation centre to the surrogacy journey, Dani's story is a masterclas...
Are You Living Intentionally or Just Going Through the Motions?
September 30, 2026
Most of us are running on autopilot – adult software on childhood algorithms – missing the version of ourselves that's waiting to emerge.In this episode, Leona unpacks the research-backed framework of clarity, confidence, and courage as the essential map to intentional living. You'll discover why creativity and joy require space and ease, and learn how to recognise when you're "hustling for your worth" instead of living in alignment with what truly matters.In this episode, we explore:(00:56) ...
Joy Is More Than a Feeling: The Neuroscience of Joy and Why it Matters
September 16, 2026
Joy Is More Than a Feeling: The Neuroscience of Joy and Why it MattersWhat if the reason joy can feel so elusive has less to do with your circumstances and more to do with what your brain has learned to notice?In this episode of Finding Joy, Leona talks with neuroscientist and behavioural psychologist Natasha Sheyenne about the neuroscience of joy and how our brain chemistry influences our emotions, relationships and ability to navigate difficult experiences.Natasha explains the four-part neu...
Celia’s corner · Low booking difficulty · 100 - 1,000 listeners
Growth, Grace, and Gratitude · Low booking difficulty · 100 - 1,000 listeners
Finding Joy is hosted by Leona deVinne. Its publicly listed email is leona@leonadevinne.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Finding Joy: leona@leonadevinne.com.
Podseeker estimates Finding Joy reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Finding Joy typically books rising experts. Typical guest background: Professional expertise in psychology, neuroscience, nutrition, leadership, coaching, or related wellbeing fields, combined with practical experience or a credible personal transformation story. Common among recent guests: Established professional practice; Evidence-informed frameworks or specialized expertise; Meaningful leadership or career experience. Recent guests include Natasha Sheyenne, Kristyn Hall, and Kerrie Alanen.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Wellness, Personal Development, Mental Health, Leadership, and Women's Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
leona@leonadevinne.com
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