Booking Overview
Metrics
Episodes: 100
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 10,000 - 100,000
Listener location: USA
YouTube: 252.0k subscribers
Instagram: 12 followers
Contact Information
Publicly listed emails
ari@theenergyblueprint.com
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Host
Ari Whitten - Health and energy researcher, podcast host, and creator of The Energy Blueprint, focused on the science of fatigue, energy, nutrition, and lifestyle health.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Stephan Guyenet - Obesity Neuroscience, Dietary Fat And Carbohydrates, Appetite Regulation, Brain Reward Circuits, Food Environments, And Evidence-based Fat Loss.
Jason Prall - Emotional Trauma, Childhood Experiences, Nervous-system Regulation, Attachment Patterns, Breathwork, Meditation, And Their Relationship To Energy And Health.
Alex Leaf - Protein Intake, Nutrition Myths, Insulin Resistance, Cholesterol, Saturated Fat, Collagen, Glycine, Animal Protein, And Evidence-based Nutrition For Health And Longevity.
Eric Zielinski - Essential Oils, Aromatherapy Safety, Energy, Sleep, Stress, Synthetic Fragrances, And Plant-based Approaches To Personal Health.
Michael Ruscio - Gut Health, Gut-brain Connections, Probiotics, SIBO, Gluten Sensitivity, Dietary Approaches, Gut Testing, And Natural Strategies For Digestive Health.
Episodes
Dr. Keith Scott-Mumby Exposes the Truth About Food Allergies and Energy
October 10, 2026
Dr. Keith Scott-Mumby has been pioneering food allergy research since 1985, back when doctors called him a quack. Today, he's recognized as one of the world's leading experts in identifying hidden food intolerances that sabotage your health and energy. In this episode, we dive into why you're not bouncing out of bed in the morning and what's really causing it. Surprisingly, we discuss how most people are actually addicted to the very foods making them sick. Your body goes into withdrawal...
Coming Home to Your Body: Master Mingtong Gu on Embodied Awakening
October 03, 2026
We're living in a paradoxical moment. Technology promises to elevate us, yet we're more disconnected from our bodies than ever. Master Mingtong Gu, a Qigong master and author of Coming Home to Embodied Awakening, shares a radical insight: our humanity isn't defined by our thinking. Rather, it's defined by our capacity to feel, experience, and inhabit our bodies. In a world hijacked by screens, data, and AI, Master Mingtong reveals why returning to your body is an act of resistance and reclam...
The Primary Causes Of Brain Fog And How To Get Rid Of Brain Fog Naturally With Jordan Fallis
September 26, 2026
Are you experiencing symptoms like your mind feeling cloudy, forgetting basic things, and constantly struggling to stay focused on the task at hand? If so, there is a likely chance that you suffer from brain fog. In itself, brain fog can be frustrating as it keeps you from living your optimal life. However, it could be a sign of underlying issues. In order to improve your brain health, it is critical to first uncover the primary causes of brain fog. You will learn all this and more as I talk...
Publicly listed emails
ari@theenergyblueprint.com
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