The Energy Blueprint Podcast

Ari Whitten

ari@theenergyblueprint.com

For verified host and producer emails, sign up to view.

Booking Overview

This is an expert interview podcast focused on fatigue, energy, mitochondrial health, longevity, and related nutrition and lifestyle interventions, typically featuring physicians, researchers, and recognized wellness practitioners. Suitable pitches include credentialed medical professionals, health researchers, nutrition experts, longevity specialists, and established meditation or lifestyle teachers; booking is likely medium difficulty because the show targets authoritative subject-matter experts and has hosted prominent practitioners and founders.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 254.0k subscribers

Instagram: 6 followers

Contact Information

ari@theenergyblueprint.com

For verified host and producer emails, sign up to view.

Host

Ari Whitten - Host of a podcast focused on cutting-edge science and practical approaches to overcoming fatigue and increasing energy.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Physicians, researchers, and founders or recognized practitioners in fatigue, energy, nutrition, mitochondrial health, longevity, meditation, or lifestyle medicine.
Required Achievements:  
Leading a medical, scientific, or health-focused practice or organization, Developing recognized expertise, programs, or methods in health and wellness

Recent Guest Discussions

Joseph Mercola - Mitochondrial Health, Nutrition, Blood Flow-restricted Exercise, Ketogenic Diets, Deuterium, Vitamin D, And Longevity.

Emily Fletcher - Meditation, Manifestation, Desire, Personal Growth, Spirituality, Nervous-system Regulation, And Emotional Resilience.

Daniel Stickler - Peptides, Mitochondrial Health, Brain Function, Longevity, Autoimmunity, Growth Hormone, Health Span, And Lifespan.

Recent Topics

Fatigue, Mitochondria, Longevity, Nutrition, Wellness

Episodes

Here's the recent few episodes on
The Energy Blueprint Podcast
:

Is Copper The Secret of Curing Your Fatigue? with Morley Robbins

July 25, 2026

In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly by copper dysregulation. This is a fascinating idea that I allow him to explore in depth, while also pushing back a bit at times on the idea that health can be reduced to any kind of simple mineral issue. I think Morley is a fascinating guy with a lot of valuable and novel ideas, and I hope you'll listen in to what he has to say.  

How to Optimize Mitochondria for Longevity & Health

July 17, 2026

In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, blood flow-restricted exercise, burning fat, deuterium depletion, vitamin D, and more. In this podcast, Dr. Mercola will cover: The difference between treating disease and creating health How his beliefs around health has evolved throughout his career The first steps towards a healthier nutrition The impor...

Emily Fletcher on Manifestation, Meditation, and the Power of Desire

July 11, 2026

Today, I'm excited to share my conversation with Emily, founder of Ziva Meditation and one of the most insightful teachers I know when it comes to meditation, personal growth, spirituality, and manifestation. One of the central themes of our discussion is the idea that our deepest desires may have more meaning than we realize. Rather than viewing desire as something to suppress or ignore, Emily sees it as a source of guidance. The things we are most drawn toward may reveal important clues abo...

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