The Dr. Ashley Show

Ashley Lucas

Booking Overview

This expert-led nutrition and wellness show focuses on weight loss, metabolic health, and practical healthy aging, combining solo guidance from its host with interviews featuring specialized health professionals. Credible pitches include registered dietitians, physicians, physical therapists, women’s-health specialists, and other evidence-based wellness experts; booking difficulty is low to medium because the show favors accessible subject-matter experts rather than highly prominent public figures.

Metrics

Episodes: 166

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 54.2k subscribers

Instagram: 41.0k followers

Contact Information

Publicly listed emails

ashleylucas@phdwl.com

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Host

Ashley Lucas - Dr. Ashley Lucas is a former professional classical ballet dancer, PhD-holding sports nutrition and chronic disease expert, and licensed Registered Dietitian. Her work focuses on nutrition, weight ...

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Specialized health and wellness professionals with recognized clinical, scientific, or practice-based expertise, especially physicians, registered dietitians, physical therapists, optometrists, and women’s-health specialists.

Required Achievements:

Specialized clinical or scientific expertise, Public education or media presence

Recent Guest Discussions

Kim Vopni - Pelvic Floor Health, Prolapse, Urinary Incontinence, Menopause, Pelvic Floor Exercises, Estrogen Therapy, And Pelvic Floor Physical Therapy

Bryce Appelbaum - Vision Training, Neuroplasticity, Brain Function, ADHD Symptoms, Focus, Anxiety, Motion Sickness, Chronic Fatigue, Learning, And Sports Performance

Recent Topics

Weight Loss, Nutrition, Wellness, Metabolic Health, Women's Health

Episodes

Here's the recent few episodes on

The Dr. Ashley Show

161. I’ve Helped People Lose 480,000 Pounds — Eat These 4 Foods Every Day

August 18, 2026

I’m sharing the four foods I recommend eating every day to naturally support GLP-1, improve your metabolism, control cravings, and make sustainable fat loss easier. After helping more than 13,000 people collectively lose over 480,000 pounds, I’ve seen how prioritizing protein, fermented foods, fiber-rich vegetables, and healthy fats can help your body feel satisfied and support lasting weight loss.GET A CUSTOMIZED WEIGHT LOSS PLAN:Have a free 1-on-1 call with our Expert Nutritionists👉🏼 https:...

161. I’ve Helped People Lose 480,000 Pounds — Eat These 4 Foods Every Day

August 13, 2026

160. Quit These 7 Habits and Lose 50 Pounds in 60 Days

August 06, 2026

I’m sharing the seven habits I would quit first if I wanted to lose weight and keep it off, including the biggest mistakes that keep your body stuck in fat storage mode. Learn how protein, healthy fats, blood sugar, gut health, stress, sleep, and metabolism work together to create lasting weight loss without relying on severe calorie restriction or willpower.GET A CUSTOMIZED WEIGHT LOSS PLAN:Have a free 1-on-1 call with our Expert Nutritionists👉🏼 https://app.myphdweightloss.com/nationwide-opt...

Publicly listed emails

ashleylucas@phdwl.com

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